I have extreme pain in my lumbar spine during menstruation

The waist is very important for a person. Low back pain can occur in both men and women. Most people think that it occurs more frequently in men, but in fact, low back pain is also quite common in women. Women also experience back pain during menstruation. Back pain during menstruation is one of the symptoms of dysmenorrhea. Dysmenorrhea is the most common gynecological disease and has a great impact on women. There are many reasons for back pain during menstruation. What is the reason?

1. There are many reasons for lumbar pain, some of which are due to lesions of internal organs, strain of lumbar muscles, lesions of the lumbar spine, etc. For people with lumbar pain, do not bend over too much at ordinary times. You can practice walking backwards or backwards often. To relieve intervertebral pressure, try not to do movements that put too much load on the waist.

2. Some people will suddenly experience lumbar pain. This is because they have lumbar disease, which may be caused by long-term strain or doing heavy work. Therefore, people with lumbar pain should try not to do heavy work to avoid damage to the lumbar spine. If the lumbar pain is severe, you should go to a professional hospital for examination and targeted treatment.

3. Lumbar pain can also have a great impact on people. Some people cannot even bend their waists due to lumbar pain. In severe cases, it can also cause lumbar disc herniation. Therefore, lumbar pain is a relatively complicated disease and we should pay attention to it. Even if the lumbar pain is cured, you should not do heavy work, because it will only relieve the pain. If you do heavy work, the pain may relapse.

Note:

Usually lumbar pain is a symptom of lumbar muscle strain, so people with lumbar pain should pay attention to the combination of work and rest, and do some massage, traction acupuncture, moxibustion, physical therapy or take some Chinese medicine for treatment. Generally, doctors will advise people with lumbar pain not to lift heavy objects as this may induce serious lumbar pain.

Patients with lumbar pain can relieve the pain through some simple treatments. Paying attention to rest and sleeping on a hard bed more often are also beneficial for lumbar pain. Participate in some outdoor activities appropriately, but don't exercise excessively. Just exercise appropriately. If you exercise too much, it may cause lumbar pain again.