Will being too thin affect pregnancy?

Will being too thin affect pregnancy?

Nowadays women all want to have a slim figure, so they are always trying to lose weight, hoping to be as thin as possible. But in fact, if a person is too thin, it will lead to physical maldevelopment and the body will lack nutrition. Many women who are too thin also suffer from anemia and endocrine disorders. Therefore, girls should still maintain a healthy figure and a reasonable weight. So, will being too thin affect pregnancy?

1. Will being too thin affect pregnancy?

Generally speaking, most thin women have symptoms of cold uterus because of insufficient yin blood and malnutrition of the uterine vessels, or because of excessive sexual intercourse, insufficient kidney essence, and deficiency of Chong and Ren meridians, which lead to insufficient kidney qi and cold uterus and cause infertility. In addition, women who are too thin are still in danger even after becoming pregnant. Because they are too thin, their bodies are very lacking in nutrients, and during delivery, it is easy for them to prolong the labor process due to lack of physical strength. The labor pain process may be slower, and their tolerance to pain is relatively weak, which will affect delivery.

2. How to successfully conceive for too thin girls

If female friends who are too thin want to conceive successfully, in addition to gaining weight moderately, they can also adopt the method of brisk walking to prevent uterine cold, improve their weak and cold constitution through exercise, or consume some high-calorie foods in moderation, such as some longan, white fungus, red dates, etc., to replenish the body's qi and blood and drive away uterine cold.

3. What preparations should be made before pregnancy

1. Recall whether you have ever had infectious diseases such as chickenpox, rubella or measles. If you have the above diseases within 18 weeks of pregnancy, it may cause malformations or abnormalities of the fetus' heart, ears, etc.

2. Please ask your family members whether there is a family history of sexually transmitted diseases, as this may endanger the health of the fetus. If you or your husband have the habit of smoking or drinking, please quit before pregnancy, otherwise it will affect fertility.

3. Measure your weight to see if it is normal. If it is too heavy or too light, it will be bad for pregnancy. It is best to restore your normal weight before pregnancy.

4. If your working environment is relatively dangerous and close to harmful substances such as lead and X-rays, it is best to change to a relatively safe working environment before and after pregnancy.

5. Consult your doctor to see if your diet is reasonable and whether your intake of various nutrients is balanced. If you develop reasonable eating habits, it will help increase your chances of conception and be more beneficial to the health of the fetus.

6. Exercise more and improve your physical fitness. If you are not in good physical condition, it will be very troublesome during childbirth.

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