What kind of wine can easily make women drunk

For many female friends, they actually like to drink very much. But everyone knows that women are more likely to get drunk than men. Some friends asked, what kind of wine can easily make women drunk? In fact, it has nothing to do with the type of alcohol. As long as it is an alcoholic beverage, female friends will get drunk very easily. So, why is this?

First, men and women metabolize alcohol differently. When drinking the same amount of alcohol, women's blood alcohol concentration (BAC) will be higher than men's, so they are more likely to get drunk.

Why do women get drunk more easily?

From a physiological point of view, alcohol tends to affect women's bodies faster and more strongly because:

1. Weight Difference

Individuals of different weights have different total fluid content in their bodies, which affects the dilution index of alcohol. Generally, people who are lighter in weight have more alcohol in their bodies after drinking. Generally speaking, women weigh less than men on average, but even at the same weight, women are still more likely to get drunk. Read on to find out why.

2. Body water content

Even if men and women have the same weight, there will still be a difference in the alcohol concentration in their blood due to the difference in water content in the bodies of the two sexes. Data shows that the average water content in women's bodies is 52%, while that in men is 61%, so men's bodies can dilute more alcohol, while women's blood alcohol concentration will be higher.

3. Body fat percentage

Under the premise of the same weight, women usually have a higher body fat ratio than men, which also affects the metabolism of alcohol. Since alcohol is insoluble in fat, more fat means a higher concentration of alcohol in the body. The result is that even if they weigh the same and drink the same amount of alcohol, women still have higher BAC levels.

4. Alcohol dehydrogenase

Women have less alcohol dehydrogenase than men. Alcohol dehydrogenase exists in the human liver and stomach and is an important way for the human body to metabolize alcohol. Because women have less alcohol dehydrogenase, their bodies cannot metabolize alcohol as effectively as men, so alcohol enters the blood more easily, leading to higher blood alcohol concentrations.

5. Hormones

5. Hormones

Hormonal changes in women before and after their menstrual period can also affect the rate at which they metabolize alcohol. During the premenstrual period, women's alcohol metabolism slows down, so alcohol enters the blood more easily, and it is easier to get drunk at this time. In addition, birth control pills and other medications containing estrogen can reduce a woman's body's ability to process alcohol.

Overall, men do have certain physiological advantages over women in terms of alcohol tolerance, but excessive drinking can seriously damage the body for both men and women. Therefore, both men and women should follow the principle of moderate drinking. According to the "Dietary Guidelines for Chinese Residents (2016)" of the Chinese Nutrition Society, the amount of alcohol consumed by adult males per day should not exceed 25g, and that of women should not exceed 15g. Taking wine with an alcohol content of 12% as an example, men and women should not drink more than about 200 ml and 120 ml of wine respectively.