Uterine cold with inflammation

Uterine cold is a concept in traditional Chinese medicine, and many modern women do not take it seriously. This kind of scene often appears on TV: American female stars leave the hospital and go shopping the day after giving birth. Therefore, some Chinese girls also think that there is nothing wrong with giving birth and there is no need to observe the confinement period. However, many elderly people would recommend girls to observe the confinement period after childbirth. If the confinement period is not done well, symptoms of uterine coldness will appear. Uterine cold is difficult to cure, but you can only take care of your body through daily care to avoid uncomfortable symptoms.

1. For female friends with uterine cold, the most important thing to do is to keep warm, especially in winter when the weather is cold and cold winds are likely to blow. You must wear more clothes and don’t ignore keeping warm just for the sake of beauty. Also, don’t eat raw or cold food in your daily life, as this is also very bad for your health.

2. Among the dietary treatments for uterine cold, old ginger is quite effective in warming the middle. Cinnamon and fennel can also be added to ordinary dishes. Eating them regularly will help improve your physical condition. For example, adding minced ginger to porridge or fried rice; when stewing chicken, duck or ribs, adding some cinnamon and ginger can not only serve as a seasoning but also as a diet therapy. Red dates, longan meat, etc. are also good products for warming the uterus and replenishing blood.

3. In addition, women with cold uterus are advised to soak their feet in water boiled with ginger, pepper and mugwort during menstruation, and then drink a cup of ginger and brown sugar on an empty stomach every morning to warm the uterus and replenish blood. It has unexpected effects on improving the symptoms of cold uterus in women. In addition, warm soups such as hot and sour soup, spicy fish soup, and spicy soup are also good to drink after catching a cold.

Note:

Women with uterine cold should not eat too much cold drinks, fruits and other cold foods. Cold and raw food entering the female body will consume the yang energy, causing the internal generation of cold evil and damaging the uterus. So try not to eat food that has just been taken out of the refrigerator. The symptoms of uterine cold are relatively obvious. The condition can be alleviated through physical therapy. You can choose to use warm water to soak your feet to keep out the cold. You can also take oral Chinese patent medicine to relieve the symptoms of physical discomfort.