What should I do if my menstrual period does not stop for more than ten days?

Menstruation is a physiological phenomenon that women attach great importance to. Almost every woman will worry about menstrual problems, because although menstruation is an indispensable physiological phenomenon of the body, it will bring some side effects to the body and even affect human health. For example, many women have menstrual disorders, which are manifested as irregular menstruation. For example, what should I do if my menstruation lasts for more than ten days?

Abnormal menstruation is probably related to the imbalance of Qi and blood, and disharmony of the spleen and stomach. You should pay attention to getting more rest every day. It is important to ensure sleep and actively cultivate your body. If there is a certain degree of inflammation, you can take anti-inflammatory drugs orally, check your endocrine system to see if there are any abnormal changes in hormones, and pay attention to daily maintenance.

1. Dietary adjustment: Food should be varied and well matched. Eat more vegetables and fruits, and eat less greasy and irritating food. Cooking oil should be mainly vegetable oil and supplemented with animal oil to obtain more unsaturated fatty acids, thereby regulating endocrine disorders.

2. Mental conditioning, maintaining a happy and optimistic mood, maintaining a peaceful state of mind, paying special attention to how to relax and relieve stress, reduce mental pressure, overcome anxiety, tension and other negative emotions in daily life, strive to improve self-control ability, and avoid all adverse mental stimulation such as shock, anger, fear, etc. that may cause endocrine disorders.

3. Detoxification and conditioning, pay attention to maintaining normal bowel movements, urine, and sweat glands, so that all waste and toxins produced by the body have unobstructed excretion channels. Therefore, you must pay attention to timely replenishment of drinking water, pay attention to the prevention and treatment of symptoms such as constipation, and sweat when you need to sweat.

The above is a brief introduction on what to do if your menstruation does not stop for more than ten days. In short, this situation is mainly a manifestation of illness in the body. Generally, the hospital will first rule out organic lesions through instrument examinations, and then treat it through Chinese medicine conditioning. In addition to the hospital's treatment plan, women must pay attention to maintaining a good mood and regularly participate in outdoor sports to enhance physical fitness.

<<: What to do with parenchymal inflammation?

>>: Is ovarian clear cell cancer hereditary?