Why haven't I gotten pregnant after trying for so long?

If you simply cannot conceive, you should go to the hospital for a check-up first. If there is no problem with the body of both man and woman, you should make changes in your diet or your emotional state. Eat regularly, develop good eating habits, eat more fruits and vegetables, avoid spicy and irritating foods, maintain good physical health, avoid too much stress in daily life, and relax when having sex. It will be easy to conceive.

diet

If we look for the reasons in the details, it is not difficult to find that the increase in infertility cases is closely related to daily diet. Nowadays, there are more and more delicious foods, and at the same time, there are also more and more various chemicals added to the foods. Additives, pigments and other chemical products have become necessary for many foods. When we eat these foods, we are already laying hidden dangers for our fertility.

High pressure

People generally believe that the pace of life has become much faster now. Living in a fast pace and facing various competitions, people are in a state of mental tension for a long time and are under great pressure. Moreover, nowadays many people often do not rest until the early morning. Doing so for a long time will cause irreparable damage to the body and affect fertility.

The phenomenon of old age

Many people claim to be single, and there are many men and women in their thirties who are not married. As people age, their fertility will decline. You should know that if you want to have a child after the age of 35, you have to think twice. Not only do you have to consider the health of the child, but you also have to check your own fertility and whether your body is suitable for having a child.

Flow phenomenon

Many people are advocating freedom of love, but freedom of love is definitely not "sexual freedom". Many girls are too casual. They break up with their boyfriends if they think they are not suitable, and they abort the baby if they get pregnant. If they continue like this, they are hurting the uterus that is responsible for nurturing life. Moreover, if you have suffered multiple miscarriages, when you want to have a child after marriage, you may suffer another miscarriage even if you can get pregnant easily. I once had a friend who couldn't get pregnant after getting married. She went to the hospital for a check-up and found out that it was because she had too many miscarriages in the past. She regretted it very much. Girls should love themselves more when they are in love, and not regard freedom in love as freedom for all.

Environmental pollution

Environmental pollution has always been a focus of discussion. Our living conditions are getting worse, the air we breathe contains more and more dust, and urban garbage disposal is becoming more and more difficult. These are affecting our health and weakening our fertility.

Most couples want their own children after they become pregnant, but they may not be able to do so due to physical or external reasons. At this time, we need to maintain a good attitude, follow the doctor's guidance, and believe that we will be able to have a child of our own.