Symptoms of acidic constitution in women

For normal and healthy people, the acid-base values ​​in the human body are maintained within a certain range. When abnormal changes in food or differences in the environment occur, it is very easy for the acid-base values ​​in the human body to change abnormally. Changes in pH values ​​also reflect problems with our physical health. Especially for women, it is very important to maintain the acidity in the body at a certain value. So, what are the specific manifestations of women's acidic constitution?

Beware of becoming a "sour woman"

The acidity and alkali in a normal person's body are in a balanced state, presenting a weak alkaline environment, and can be automatically adjusted through our respiratory system, urinary system and skin. However, due to various reasons, the acid-base imbalance in the body occurs and a large amount of acid toxins accumulate, thus forming an acidic constitution.

The human metabolic process is the process of producing acidic substances. All human metabolic activities rely on cells to oxidize and decompose nutrients in the body to obtain energy, while releasing various acidic metabolic wastes. It can be said that the aging process of the human body is the process of acidification of the human body.

So what are the characteristics of an acidic body constitution?

1. Obesity, drowsiness, fatigue and lack of energy.

2. Acidic constitution can easily cause ulcers, constipation, etc. When the acid in the human body increases and causes qualitative changes, diseases occur.

3. Excessive stomach acid will cause stomach pain, acid reflux, and even develop into stomach ulcers.

4. The acidity in body fluids is high, which will produce an acidic substance, medically called purine. This substance moves in the body and forms crystals in the joints. These crystals directly lead to joint gout-like diseases.

5. Acidic constitution will affect children's intelligence.

Acidic body has many problems

According to health experts, the body fluids of a healthy person should be slightly alkaline, with a pH value between 7.35 and 7.45, and can be automatically adjusted through our respiratory system, urinary system and skin. However, due to bad living habits, our physique will gradually become acidic. The characteristic of an acidic physique is that the pH value of body fluids is often lower than 7.35, leading to circulatory disorders and acid-base imbalance in the body, thus forming an acidic physique.

Acidic body is the culprit of sub-health

People with acidic constitutions often have sub-health problems. There is nothing wrong with their bodies when they go for a physical check-up, but they always feel uncomfortable. I can’t find the reason why I feel unwell, but I always feel listless. I believe many urban white-collar workers have this confusion. In fact, this is a typical sub-health state, which is mainly caused by the high pressure of work, frequent overtime, irregular life, etc., which make the body acidic. In order to change this condition, the body must be adjusted to an alkaline constitution, otherwise it will be difficult to fundamentally change the body's condition.

Acidic body makes our resistance lower

People with acidic constitutions have their body tissues and organs corroded by acidic substances for a long time, which will reduce our immunity and resistance. We will get sick when encountering some minor problems, and it will be difficult to recover. It is necessary to adjust the body's condition in time and restore the weak alkaline constitution, so as to enhance resistance and make the body healthier and more energetic. You can gradually make your body alkaline by adjusting your eating habits, or you can adjust your body's acidity and alkalinity through exercise. People with an acidic constitution easily feel uncomfortable in the body and feel tired and weak after doing a little work. In fact, this is the corrosive effect brought by acidity, which makes us lack energy and our overall condition is not good.

Acidity also has a certain impact on fertility

There is an interesting phenomenon that people in some industries give birth to mostly girls. Why is this? In fact, it is mainly due to the acidic physique caused by work pressure, which causes fertility problems. People with acidic physique mostly give birth to girls, while alkaline physique is more conducive to giving birth to boys. Many families long to have a boy. In fact, this wish is not difficult to achieve. You don’t need to worship Guanyin or use various folk remedies. As long as you adjust your body to a weak alkaline constitution, you can greatly increase the chances of having a boy. For example, you can use health products such as probiotics, or improve your living habits, etc., which can play a certain regulatory role. With an alkaline physique, giving birth to a boy is no longer a dream.

People with acidic constitutions should be careful about acid poisoning

Acid toxicity - the culprit behind the plunder of women's youth. Acid toxicity is the acidic metabolic waste produced by the metabolism of human cells. Human metabolic activities rely on cells to oxidize and decompose nutrients in the body to obtain energy, while releasing various acidic metabolic wastes. If they are not excreted from the body in time, they will accumulate and become acid toxins. Therefore, "the aging process of the human body is the process of acidification of the human body."

Women with acidic constitution should pay attention to the combination of acid and alkali in their diet

Alkaline foods are mainly divided into: 1. Vegetables and fruits; 2. Seaweed; 3. Nuts; 4. Sprouted grains and beans.

Foods to avoid that are acidic: 1. Starches; 2. Animal foods; 3. Sweets; 4. Refined processed foods (such as white bread, etc.); 5. Fried foods or creams; 6. Beans (such as peanuts, etc.).