What affects menstruation

Women's menstrual period is very easily affected by external factors, and women's menstrual period can reflect many gynecological diseases. If your menstruation is irregular, such as coming early, late, with heavy or light menstruation, it indicates a gynecological problem. In addition, if women are under long-term stress or go on a diet to lose weight, it will affect menstrual irregularities. This article introduces the factors that affect menstruation. Let’s learn about it.

Factors that affect menstruation

When women have gynecological diseases, it may cause menstruation, such as vulvar diseases, vaginal diseases, uterine diseases, etc., but it does not mean that these gynecological diseases will affect menstruation.

Some women go on a diet in order to lose weight. Although dieting can achieve a certain weight loss effect, if the energy intake of the body functions is insufficient, it will cause a small amount of menstruation or amenorrhea. Therefore, when women are pursuing a perfect body, they should not go on a diet blindly, but should lose weight in a healthy way to avoid disrupting menstruation.

Some women are depressed for a long time, easily get angry, or are under great psychological pressure, which may cause menstrual disorders or dysmenorrhea or amenorrhea. Many students are prone to menstrual disorders, mostly due to great study pressure and mental stress. Therefore, experts say that women should adjust their mood appropriately, do more physical exercise, and relax themselves.

It is understood that about 30% of women go to the hospital for treatment because they consume too much alcohol or like to smoke. Some components and alcohol in the smoke will interfere with women's menstruation. Therefore, women should not smoke and drink less in their lives.

Due to weather changes or moving to another place, many women are unable to adapt and may experience low menstrual flow or amenorrhea. Therefore, women should pay attention to keeping warm before and after menstruation, have a regular life, and avoid excessive fatigue.

Precautions

When menstrual problems occur, you should make some changes in your life. If you have made improvements in your life but still don’t get good results, you should go to the hospital for examination and treatment in time. You should know that menstruation is related to women’s physical health and is very important.