Can I have sex when my period is coming?

It is common sense that everyone should know, especially for those who have sexual partners, that you cannot have sex during a woman's menstrual period, because the woman's vagina at this time will be more fragile than usual and more susceptible to bacterial infection. But in fact, women's vagina will gradually undergo some changes a few days before their period, so many people wonder, can women have sex when their period is about to come?

1. Can I have sex when my period is coming soon?

1. Generally speaking, the day before menstruation is a safe period for reproduction. Unfertilized eggs and apoptotic endometrium have begun to fall off, and the body's resistance and immunity have also begun to decline. Having sex at this time is harmful to the fragile reproductive system, so it is not recommended to have sex the day before menstruation.

2. Usually, the three days before and seven days after a woman's ovulation date are called the dangerous period. If a woman has sexual intercourse during this short period without taking any contraceptive measures, it is easy for her to become pregnant. During menstruation, the dead egg cells and the shedding of the endometrium make women's bodies weak, and their resistance and immunity to external pathogens are reduced. During this period, not only should they not have sexual intercourse, but they should pay more attention to conditioning and recovery.

3. It can be seen that it is best not to have sex when menstruation is about to begin, because at this time the female's cervix has already opened and the endometrium has begun to fall off. Having sex at this time will actually cause many adverse effects on women's physical health.

2. Precautions before menstruation

1. Keep a good mood, avoid emotional ups and downs, pay attention to arranging your work and rest time reasonably, appropriately extend your rest time, do moderate exercise, and enhance your body's resistance.

2. Arrange your diet reasonably, avoid spicy, greasy, raw and cold foods, and eat more blood-enriching foods such as red dates, brown sugar water, and iron-rich vegetables such as spinach.

From the introduction in this article, you can know that it is best not to have sex when you are about to have your period, because at this time the female's cervix has already opened and the endometrium has begun to fall off. Having sex at this time will actually cause many adverse effects on women's physical health.