Can I eat black chicken during menstruation?

As the name suggests, black chicken is a kind of chicken that is completely black. The meat of black chicken is very tough and does not have the smooth taste of ordinary chicken. However, the nutritional value of black chicken is very high, and people often use it to make tonic soup. Black chicken is also very beneficial to women's body. It can stop bleeding, remove blood stasis and activate women's essence. But if a woman has her period, can she still eat black chicken?

Can I eat black chicken during menstruation?

In fact, black chicken is a kind of meat that is extremely helpful to the body. It has the effect of nourishing blood and yin. Especially for women with cold constitution, cold hands and feet or anemia, drinking more black chicken soup in life can nourish the body, and the effect is very good. Since black chicken soup is so helpful to women's health, can we eat black chicken during menstruation?

In addition to replenishing qi and blood, black chicken can also regulate menstruation and promote blood circulation. Especially for women with irregular menstruation and weak qi and blood, drinking black chicken soup is a good nourishing method. However, when it comes to the question of whether you can eat black chicken during menstruation, it is generally not recommended to eat it during menstruation. Although black chicken is nutritious, eating black chicken during menstruation may cause a significant increase in women's menstrual blood volume, which can easily aggravate women's anemia problems.

In addition to not drinking black chicken soup, what other precautions should women take during menstruation?

(1) Women’s bodies are relatively weak during menstruation, so they must pay attention to nutritional supplements at this time. However, they must be careful not to eat spicy foods to avoid stimulating menstruation and causing adverse damage.

(2) During menstruation, be careful not to touch cold water, so as to avoid catching a cold which may lead to poor menstrual blood discharge, which may eventually cause increased blood stasis and further cause dysmenorrhea.

(3) During menstruation, you should pay attention to personal hygiene, especially changing sanitary pads frequently to avoid bacterial growth and the risk of gynecological inflammation.

The above is an introduction to whether you can eat black chicken during menstruation. I believe that after reading the above, everyone knows that women have many taboos to pay attention to in diet and other care during menstruation. I hope that female friends can treat it with caution for their own health.