Menstrual color suddenly turns bright red

The color of normal menstrual blood for women is generally dark red. If the amount of bright red menstrual blood suddenly increases, don't be too anxious at this time. It may be caused by some bad living habits. For example, if you catch a cold during your period, it may cause the uterus or blood vessels to contract. In addition, if you are overly nervous, it may also induce such symptoms.

Menstrual color suddenly turns bright red

1. Catch a cold. The normal monthly menstrual volume for women is 30-50 ml, and some say it is 20-100 ml. It is normal to change sanitary napkins or paper 3 to 5 times a day. However, if you catch a cold, it will cause the uterus or blood vessels to contract, stimulating the discharge of menstrual blood and increasing the amount of menstrual flow.

2. Excessive mental stress. Job changes, entrance exams or environmental changes may cause mental stress, but if the tension is not relieved in time, or if too much pressure is put on oneself, it will cause excessive mental stress, which will affect menstruation and sleep, etc.

3. Certain pelvic diseases. Another reason for a sharp increase in menstrual volume is the presence of uterine fibroids in the body. This disease is harmless to the human body, but the increased menstrual blood volume caused by it can lead to anemia and even have a tendency to transform into a malignant tumor.

How to regulate bright red and heavy menstruation

1. Avoid eating raw or cold food and catching cold. Due to continuous blood loss during menstruation, women's resistance will decrease to a certain extent. If you eat raw or cold food or catch a cold at this time, it will cause blood vessels to constrict and increase menstrual flow; secondly, it will easily cause uterine cold, leading to dysmenorrhea, colds and other diseases.

2. Use Chinese patent medicine for regulation. Excessive mental stress can easily cause liver qi stagnation, thus affecting physical health. Chinese patent medicine has a mild nature. It can relieve liver and depression while also appropriately replenishing qi and blood.

3. Seek medical attention promptly. If it is due to pelvic disease, you should see a doctor as soon as possible without delay and actively cooperate with the doctor's treatment.

Menstruation is a direct reflection of a woman’s physical condition. If there is any abnormality, we not only need professional advice from a doctor and help with medication, but we also need to adjust our daily life so that menstruation can return to normal faster. The physical condition and mood state are closely related. Only when both the body and mood are kept in a positive state can we better contribute to our health.