For women who have just given birth, they will feel more or less relieved when they see their baby being born. However, a woman's body is very weak after giving birth, and she still needs a long period of rest when necessary, and even confinement alone is not enough. And one of the troubles faced by some mothers is stretch marks, which are very ugly. So can stretch marks really be removed? What are stretch marks? Stretch marks are small, indented lines on the skin. Most pregnant women have stretch marks on their bellies, and they usually appear in the middle and late stages of pregnancy because at this time, the belly of the pregnant woman will rapidly expand and stretch to accommodate the growth and development of the fetus in the abdomen. Some pregnant women also develop stretch marks on their hips, thighs, buttocks and breasts. Stretch marks during pregnancy Stretch marks are caused by changes in the elastic support tissue next to the skin. Stretch marks start out as pink, reddish brown, purple, or dark brown. The color of stretch marks during pregnancy depends on the skin color of the pregnant mother. Once stretch marks appear, they cannot be completely removed, but their color will fade over time. Postpartum stretch marks 6 to 12 months after delivery, the mother's stretch marks will usually become less clear. The color of stretch marks will gradually fade, usually lighter than the surrounding skin. The specific color it becomes depends on the skin color of the pregnant mother. But the texture of stretch marks will not change after delivery. How to get rid of stretch marks How to get rid of stretch marks? Usually stretch marks will gradually become less obvious a few months after delivery. However, if it must be removed, pregnant mothers can go to a dermatologist and discuss treatment methods with a doctor. Most of these methods have been shown to be ineffective, but doctors may have ways to improve the appearance. Here are some tips to help you get rid of stretch marks. Post-pregnancy care Three months after delivery is the best time to eliminate stretch marks. It is recommended that mothers do some simple exercises at home (such as leg lifting exercises) to eliminate edema. In addition, frequently massaging the areas prone to stretch marks (abdomen, inner thighs, buttocks, and chest) can effectively eliminate stretch marks. Pregnant women should eat more foods rich in vitamin C at this time, such as citrus, strawberries, vegetables, etc., and should also eat more milk and its products rich in vitamin B6. Get enough sleep. Restores skin's elasticity. Medical cosmetic lightening It is now possible to use medical cosmetic methods to lighten or reduce the appearance or extent of stretch marks. When the stretch marks appear purple-red in the early stages, irradiation with pulsed light or dye laser can accelerate the fading of the purple-red lines, increase collagen production, and reduce the severity of stretch marks; laser micro-dermabrasion surgery can improve scar tissue; fruit acid peeling can improve the color and thickness of the epidermis, and can also make stretch marks look less obvious. |
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