Getting angry is a physical disease, and it can be divided into two types, mainly real fire and false fire. If it is further divided, it can be divided into lung fire, liver fire, stomach fire, etc. In short, no matter what kind of heat you get, it is still very harmful to the body, especially blisters on the nose or corners of the mouth. The pain has a great impact on your life and work. So, what should women eat when they are suffering from internal heat? 1. Drink lotus seed soup to relieve heart fire Symptoms: There are two types of fire: deficiency and excess. Deficiency fire is manifested by low fever, night sweats, irritability, dry mouth, etc.; excess fire is manifested by recurrent oral ulcers, dry mouth, short and red urine, irritability, etc. Diet therapy: 30 grams of lotus seeds (without removing the lotus core), 15 grams of cassia seeds (wrapped in gauze), add appropriate amount of rock sugar, decoct in water, eat the lotus seeds and drink the soup. 2. Eating pig liver can relieve lung heat Symptoms: dry cough without sputum or little and sticky sputum, hot flashes and night sweats, hot palms and soles, insomnia, and red tongue. Diet therapy: 1 piece of pork liver, cook until the liver is cooked, add 30 grams of chrysanthemum (wrapped in gauze), eat the liver and drink the soup. 3. Drink mung bean porridge to relieve stomach fire Symptoms: There are two types of deficiency and excess. Deficiency fire is manifested by mild cough, small amount of food intake, constipation, abdominal distension, red tongue and little coating; excess fire is manifested by upper abdominal discomfort, dry mouth and bitter taste, and dry and hard stools. Diet therapy: 30 grams of gypsum powder, appropriate amount of polished rice and mung beans. First boil the gypsum with water, then filter out the residue, take the clear liquid, and then add polished rice and mung beans to cook porridge. 4. Drink pear juice to relieve liver fire Symptoms: headache, dizziness, tinnitus, dry eyes, bitter taste in the mouth, bad breath, and pain in the ribs. Diet therapy: Crush 10 grams of Fritillaria cirrhosa into powder, peel and cut 2 pears, add appropriate amount of rock sugar, and stew it with appropriate amount of water. |
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