There are many things in life that make women angry. Being angry all the time will make them feel bad and their bodies will be prone to problems, especially getting angry. Sometimes, if the internal heat is too strong and cannot be relieved, it will also affect the health of the body, especially menstruation. Menstruation may not come on time due to the heat. So, what should women do if they don't have their period because of internal heat? During menstruation, due to changes in endocrine system, there may be symptoms of getting inflamed. So what to do? If you get a sore throat during menstruation, you can consider dietary therapy to reduce the heat. Pay attention to a light diet and boil pears with sugar water and eat the juice and flesh. You can also peel the fresh pear, split it open and remove the core, add appropriate amount of rock sugar, put it in a pot and steam it until soft and then you can eat it. Drink more water. Women are advised to drink more boiled water when they have menstruation. Naturally cool boiled water is easier to absorb. But remember to drink water slowly, and don't drink a lot of water quickly at one time. For women with serious conditions, taking medication depends on the specific situation. If it is necessary to take medication, you can take heat-clearing and detoxifying drugs such as Shangqing Pills for conditioning. However, gynecologists recommend that women who have menstrual inflammation should go to the hospital for treatment and receive symptomatic treatment after diagnosis. What to eat during menstruation When women reach their menstrual period, they are prone to getting irritated due to body dysfunction. Sometimes they are so irritated that they develop red pimples, which is very troublesome for women who love beauty. If you find that you are getting hot in the body, you should take measures to clear the heat immediately. The following dietary therapy methods of clearing heat can be used for reference. 1. Dry throat and hoarseness: Drink light salt water and orange peel sugar tea. 2. Sore throat: Mash the young loofah and squeeze out the juice. Gargle frequently. Gargle with vinegar and the same amount of water to relieve pain. Gargle with a spoonful of soy sauce, spit it out after about 1 minute, and repeat 3-4 times. 3. Mouth blisters: Cut a few slices of ginger and chew them slowly, which can slowly eliminate the blisters. Chew 1-2 cloves of garlic or garlic leaves, and the blisters will gradually disappear. |
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