The menstrual flow is very small and it stops in two days.

The menstrual flow is very small and it stops in two days.

Menstruation is affectionately called "Aunt Flo" by girls, and Aunt Flo visits girls every month. Girls' moods will change slightly during menstruation, and medical personnel have also pointed out that this is related to changes in the female body during menstruation. Menstruation is regular. No matter the time of menstruation or the amount of menstrual flow, every girl understands her situation and will be prepared. What happens if your menstrual period suddenly becomes light and stops in two days?

Many female friends say that their menstrual flow is very small and usually ends in one or two days, and they only change one sanitary napkin every day. So how do you judge whether your menstrual flow is too small? What harm does low menstrual flow have on women? How to regulate it?

What is normal menstruation like?

Normal menstruation is cyclical. The first day of bleeding is the beginning of the menstrual cycle, and the interval between the first days of two menstrual periods is called a menstrual cycle. It usually lasts from 21 to 35 days, with an average of 28 days. The duration of each menstrual period is called the menstrual period, which is usually 2 to 8 days, with an average of 4 to 6 days.

The amount of menstrual blood loss during one menstrual period varies from woman to woman, but is generally 20 to 100 ml. It is normal to change sanitary napkins or paper 3 to 5 times a day.

If the menstrual cycle is basically normal but the menstrual flow is significantly reduced, or even stops with just a few drops of fluid; or if the menstrual period is shortened to less than two days and the menstrual flow is also light, it is called "oligomenorrhea".

What is the reason for light menstrual flow?

Small menstrual volume is also known as oligomenorrhea and scanty menstruation. It is generally believed that menstrual volume less than 30 ml is equivalent to irregular menstruation in Western medicine. The causes of the disease can be divided into deficiency and excess. Deficiency cases are mostly due to physical weakness, serious illness, long-term illness, blood loss, or diet and fatigue that damage the spleen, or sexual fatigue that damages the kidneys, which lead to blood deficiency and decreased menstrual volume; excess cases are mostly due to blood stasis, or phlegm and dampness stagnation, which block the meridians, poor blood circulation, and decreased menstrual blood.

Reasons for scanty menstruation: The main symptom of scanty menstruation in patients aged 15 to 20 is polycystic ovary syndrome. The main factor for scanty menstruation in patients aged 21 to 25 and 26 to 35 is intrauterine adhesions. Premature ovarian failure is more common in patients aged 36 to 40.

Excessive dieting to lose weight (25%):

For various reasons, many women have very high demands on their body shape. Women's menstruation is closely related to their weight and body fat content. In particular, women who have menstrual problems should stop losing weight, strengthen their nutrition, and restore their health.

Endocrine disorders due to irregular work and rest schedule (20%):

With a fast-paced life and high-intensity work, many women would probably go crazy if they encounter those uncomfortable days every month. If they do not pay attention to maintaining a good work and rest routine and relaxing at this time, it is likely to cause scanty menstruation.

Often sulking and feeling depressed (20%):

Female friends should never hold back when they feel wronged. From the perspective of traditional Chinese medicine, holding back can easily cause liver depression and qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.

Induced abortion (15%):

After an artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience prolonged menstruation, irregular cycles, and amenorrhea after artificial abortion, which usually return to normal after 2-3 months.

Ovarian dysfunction (10%):

The function of the ovaries directly affects women's menstruation. In the late menstrual period, the menstrual volume is small. Most modern medicine believes that this is related to poor follicular development or anovulation. Therefore, promoting ovulation and strengthening ovarian function are the main links in treating oligomenorrhea.

Chest lesions (5%):

Many women experience premenstrual breast pain but little menstrual flow. Do not take this lightly, because symptoms such as breast pain may be caused by liver depression and qi stagnation. You need to soothe the liver and regulate qi, and unblock the blood vessels to achieve the overall menstruation regulation effect.

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