The benefits of sex for girls

Sexual life has certain benefits for both men and women, especially girls, who particularly need the love of men in life. Sexual life can play many roles that we can't imagine. Because sex life is a necessity in the life of a couple. Once women reach a certain age, their skin will tend to become loose and rough. Menstrual pain, and the body is also prone to symptoms of osteoporosis. Men's caressing can reduce various problems for women, so what are the benefits of sex for girls?

Every woman desires to have a deep sleep, but she is always unable to get a good night's sleep due to various reasons. Frequent insomnia will make women's skin look very bad and make them feel particularly listless. But after a sexual experience, the tense and excited body will relax, the human muscles will become tired after being satisfied, and sleepiness will slowly come, which can effectively solve the symptoms of insomnia.

2. Relieve premenstrual pain

In the 5-7 days before menstruation, women experience increased blood flow to the pelvis, causing swelling and cramping, resulting in abdominal distension or pain. However, for women who have had sex, their muscles will contract and move, which will accelerate the blood flow out of the pelvic area. The blood will enter the middle circulation, reduce the pressure on the pelvis, and alleviate the symptoms of abdominal pain before menstruation.

3. Eliminate harmful bacteria

After intercourse, the man's semen disinfects the woman's vagina because there is an antibacterial substance in the semen - semen plasmin, which can kill pathogenic bacteria such as Staphylococcus, Streptococcus, and Pneumococcus. Women who have not had sex for a long time are more likely to suffer from diseases such as vaginitis, endometritis or fallopian tube inflammation. Therefore, a healthy and orderly sex life has many benefits for women.

4. Improve memory

Regular sexual life can prevent brain degeneration, promote metabolism, and increase women's memory.

Proper sex life can effectively reduce the occurrence of diseases such as heart disease and myocardial infarction, and can also activate the pelvis, muscles, limbs and spine, promote blood circulation in the human body, strengthen heart function and lung capacity, etc. According to a survey, people who have sex have a 10% lower risk of heart disease than those who do not have sex.

6. Relieve pain symptoms

Sexual intercourse has the same effect as aspirin, which is to relieve pain symptoms. It sounds incredible, but according to a large number of medical institutions, sexual intercourse can stimulate the nervous system in the central area of ​​the brain and secrete a chemical substance called endorphin, which is very effective in relieving pain.

If the blood circulation in the skin is not smooth, skin diseases such as acne and dark spots will occur. Regular sex life can speed up blood circulation, balance metabolism, make the skin smooth and white, and prevent skin diseases.

8. Improve Immunity

More and more people have low immunity and are prone to colds, high blood pressure, oral ulcers, etc. Sexual intercourse can improve the body's immune system and strengthen the physical constitution. Because sexual life can balance the secretion of adrenaline and muscle contraction, forming a virtuous circle and keeping the immune system in optimal condition.

9. Promote estrogen

A good sex life can promote the production of estrogen and maintain the excellent structure and function of the blood circulation system. Generally, women who have regular sex life have higher estrogen levels than those who have sex occasionally. Women with high estrogen levels have stronger physiological functions, regular menstrual cycles, and secretions from their genitals every time they have sex, keeping the vagina moist.

10. Slow down aging

Women's bones start to become porous around the age of 35, and sex can regulate the body's cholesterol, maintain bone density, slow down the symptoms of osteoporosis, and make people look more energetic.

11. Make your lover stronger

Moderate sexual intercourse between husband and wife can increase the secretion of testosterone in men, make their muscles more developed, increase their weight, improve the hematopoietic function of the bone marrow, reduce the accumulation of fat in the body, and make people more robust.