What should I do if I have severe hair loss after giving birth?

Hair loss is a very common phenomenon today. For the sake of beauty, many people often perm and dye their hair, which is very harmful to our hair. In addition, the shampoo we often use also contains chemicals, which can also cause certain damage to the hair and cause hair loss. But what is the cause of hair loss after giving birth? What should I do if I suffer from severe hair loss after giving birth?

Postpartum hair loss is mainly a process of endocrine changes, so no special care is required. If the hair loss is more serious, you can also take GABA, B vitamins, calcium supplements, blood-nourishing and hair-growing medicines under the guidance of a doctor, and rub the affected area with ginger slices. Generally, new hair will grow within 5-9 months.

Do not take medicine or supplements blindly after hair loss. Some medicines can affect the normal development of the baby through breast milk. Blindly taking supplements can cause excess heat in the body, which is harmful to your health.

Eating some foods will help hair growth, such as green vegetables with high content of alkaline inorganic salts (calcium, magnesium, sodium, potassium, etc.), which can neutralize acidic substances in the body that are not conducive to hair growth and turn them into non-toxic substances that are excreted from the body.

New mothers should have a correct understanding of postpartum hair loss. Postpartum hair loss is physiological. While hair falls out, a large amount of new hair grows out. Therefore, there is no need to panic. You should keep a good mood and remain optimistic.

Pay attention to a balanced diet, eat more fresh vegetables, fruits, seafood, beans, and eggs, and avoid greasy, spicy, and excessive intake of oily foods.

You can comb your hair frequently with a wooden comb, or massage it rhythmically, and wash your hair frequently to stimulate the scalp and promote blood circulation in the head.

After giving birth, a woman's body is very weak. If she does not take good care of herself, many situations will occur, and hair loss is one of the more common phenomena. What should you do if you suffer from severe hair loss after giving birth? There are many methods, but they all require you to develop good living habits and a reasonable diet regularly.