What to do if your armpits have odor during pregnancy

What should I do if there is odor under my armpits during pregnancy? Many pregnant women are troubled by this problem. The odor under my armpits during pregnancy is the so-called axillary odor. It is mainly because the sweat glands in that area are more developed. If you want to treat it thoroughly, you need surgical treatment, but you cannot have surgery during pregnancy. Therefore, you should pay attention to personal hygiene, wash frequently with water, and change your underwear frequently. Let’s take a closer look at what to do if you have armpit odor during pregnancy.

1. Pay attention to hygiene

Generally speaking, sweat needs to be decomposed by certain bacteria before it produces a certain odor. Therefore, pregnant women must keep their bodies clean to reduce the rapid growth of bacteria so that the odor will not occur.

Pregnant women should wash their armpits every day to keep them clean. If they cannot take a bath frequently, they should also wash their armpits regularly. Especially after sweating a lot, you should take a shower as soon as possible, otherwise bacteria will breed and multiply, making the odor stronger.

2. Pay attention to your diet

Pregnant women who sweat a lot under their armpits should also pay attention to their diet. They should not eat too much spicy and irritating food, especially things that produce odor such as raw onions. They will emit an unpleasant odor when they are converted into sweat and excreted through the body's metabolism.

Pregnant women should eat more calcium-rich foods such as milk, soy products, dried shrimp skin, kelp, fish, bone soup and green leafy vegetables, which can help relieve odor.

3. Wear cool clothes

Some people think that wearing long-sleeved clothes can cover up the smell of underarm odor, but in fact this will only make the smell stronger. Because long-sleeved clothes, especially sweaters, will increase sweating, accelerate the decomposition of sweat by bacteria, and the odor cannot dissipate, so it becomes more and more smelly.

Pregnant women should usually wear airy, loose and thin clothes. It is best to choose clothes made of pure natural materials, such as pure cotton, linen or silk.

4. Reduce sweating

Pregnant women have armpit odor because they sweat a lot, so the way to reduce the odor is to reduce sweating.

Pregnant women can carry spray with them, especially when going out, they can use spray to cool down. Carrying a small fan is also a good choice.

5. Drink more lactic acid drinks

Pregnant women who regularly drink lactic acid drinks can also help treat armpit odor.

This is because lactic acid drinks can inhibit the growth of bacteria in the body, thereby reducing the amount of bacteria excreted from the skin through the sweat glands, because bacteria do not like to grow in an acidic environment.