What is the reason why the milk is not thick?

When mothers have just given birth, the milk secreted from their breasts is relatively thick, and the nutritional value of the milk at this time is the highest. As the breastfeeding period gradually lengthens, the mother's milk may become thicker and the nutritional value will decrease. This is a normal physiological phenomenon, but some postpartum women do not have thick milk at the beginning, which may not meet the baby's nutritional needs. At this time, the following factors should be considered.

What is the reason why the milk is not thick?

Thin milk does not mean that the quality of the milk is poor, it is because the particles of the nutrients in it, such as protein and fat, are small. Even so, it does not mean that the breast milk is nutritionally deficient.

If you are breastfeeding, you still need to strengthen your nutrition on a regular basis. If the nutrition is not strengthened, it may affect the quality of the milk. It is recommended that you drink more crucian carp soup and more nutritious food in this case.

The milk is not thick but rather thin, which means the quality of the milk is probably poorer. The mother needs a comprehensive nutrition, drink more soups and eat some meat.

Guidance:

The nutrition should be comprehensive. You can eat more pig skin and the like. Pig trotter and peanut soup can increase milk production. Keep an optimistic attitude and let your children eat more.

Generally, women in the lactating period can secrete more breast milk by drinking more soup, because everyone’s physical constitution is different, especially the secretion of ovarian function and hypothalamus function are different. Eat more pig's trotters, peanuts, crucian carp soup, and fermented glutinous rice. Maintain a good mood and rest time and quality.

Breast milk is divided into front milk, front milk and back milk. The front milk is the first milk that comes out, which is equivalent to soup and looks a little light. The back milk is equivalent to dry rice and is much thicker. So it would be good to understand a little bit about the science of breast milk.

Mothers should eat more nutritious soups, such as pig's trotter and peanut soup, crucian carp soup, vegetable and tofu soup, chicken soup, papaya, peanut and jujube soup, etc., which can make the milk thicker and help the baby's absorption of nutrients. Mom also needs to rest more and pay attention to keeping a happy mood. The first part of breast milk is generally thinner and is used to quench the baby's thirst.

It doesn't necessarily have to be thick, and milk that looks clear doesn't necessarily have poor nutritional value. If you are in doubt, drink more pig's trotter soup and eat more fatty meat.