Is bird's nest good for ovarian follicles?

As a woman's organs gradually mature, an egg is produced in her body every month, waiting to combine with the male sperm. Once the combination fails, the egg will break and flow out of the body, thus forming what we often call menstruation. However, the development of follicles varies among women with different physiques, and in severe cases it can even affect our reproductive function. Bird's nest is a highly nourishing food that is very good for the female body. Is eating more bird's nest good for the development of follicles?

1. Is bird's nest good for follicles?

Follicular hypoplasia is a pathological phenomenon. Bird's nest can only be used as food and cannot play a therapeutic role.

2. Benefits of eating bird's nest for pregnant women

1. Provide and supplement the nutrients needed during pregnancy and childbirth

Facts have proved that half of pregnant women eat very little in the early stages of pregnancy due to vomiting and other reasons, so the intake and absorption of nutrients will be greatly affected. And just 1-2 tablespoons of bird's nest a day can provide more nutrients than what a pregnant woman normally takes in in three meals a day.

2. Supplement the "bird's nest acid" needed by the fetus

The first three months of pregnancy is the most critical period for the growth and development of the fetal nervous system and various organs. Bird's nest contains up to 10% of a biologically active ingredient, "neuraminic acid", an important ingredient necessary for the human body - "bird's nest acid". This precious ingredient "bird's nest acid" only exists in the best colostrum in breast milk and bird's nest.

3. Prevent stretch marks

Bird's nest contains a polypeptide substance - epidermal growth factor (EGF), which can stimulate the division and proliferation of various cells, promote cell differentiation, replenish collagen, and quickly repair damaged skin. It is especially effective in preventing stretch marks.

3. What foods are good for follicles?

Foods that promote the growth of follicles: you can eat more black beans, which not only promotes ovulation, but is also good for the follicles. It is best to drink a glass of soy milk every day. You can also go to the hospital for monitoring and observe for two to three months to see if they disappear after growing to a certain size. If so, then it is definitely immature. You can go see a Chinese medicine doctor, who can prescribe some endocrine-regulating medicine, which will cause less harm to your body.