What should not be eaten when there is less amniotic fluid

We all know that pregnant mothers need to do many prenatal checkups depending on the stage of pregnancy. Pregnant women will have an amniotic fluid test in the early stages of pregnancy. The amniotic fluid test is mainly used to detect whether the pregnant woman has sufficient amniotic fluid. If the pregnant woman does not have sufficient amniotic fluid, it will be bad for the baby's growth and development, and it may cause the baby to not develop. Some pregnant women will be found to have less amniotic fluid during examinations. So what foods should not be eaten when there is less amniotic fluid?

Pregnant mothers should eat less watermelon and winter melon because Xiao Hu likes to eat watermelon very much in the summer. It can cool down and is refreshing. He can basically eat one a day. He also stir-frys winter melon every few days. However, both of these foods are diuretics. If pregnant mothers eat too much, the frequency of urination will increase. If the body loses too much water and is not replenished in time, the body will automatically use amniotic fluid to adjust the imbalance of body fluids, resulting in a decrease in amniotic fluid.

It’s not that pregnant mothers cannot eat these two foods, but they should eat less. For diuretic foods such as pomegranates, grapes, oranges, watermelons, grapefruits, etc., pregnant mothers should not consume more than 500 grams per day. What should pregnant mothers eat if they have low amniotic fluid? Low amniotic fluid not only harms pregnant mothers, but also seriously affects the development of the fetus. Pregnant mothers with low amniotic fluid can use these three methods to replenish amniotic fluid.

1. Drink plenty of water. For pregnant women with low amniotic fluid, doctors generally recommend the rapid water drinking method, which requires drinking 2000 ml of water, or 4 bowls of water, within two hours, which can be divided into three times. If the target is not met, you can repeat the above steps every three hours because the amniotic fluid is changed every three hours.

2. Drink more soup. Drink more soup in your daily diet, such as bone soup, pork rib soup, chicken soup, rice soup, etc. Drinking more broth has a significant effect on replenishing water and also helps to supplement nutrition.

3. Soy milk. In fact, diuresis also depends on physical constitution, which is why some doctors recommend pregnant mothers to drink soy milk to replenish amniotic fluid, while some do not recommend it. For this situation which varies from person to person, if the pregnant mother wants to give it a try, she can first try drinking a cup of soy milk, remember not to add sugar. If you keep going to the toilet after drinking it, it means it is a diuretic for you, so don't drink it.