Can I eat loquat during early pregnancy?

Pregnancy is a relatively difficult process, because during this period, pregnant mothers have to give up their original slim figure and eat a lot of nutritional supplements. Although they cannot eat much, for the health of themselves and their babies, pregnant mothers have no choice. Of course, these are tolerable. The most unbearable thing is that many delicious things need to be avoided, such as some sour, spicy and irritating things. Pipa is a kind of fruit that matures in spring. Pregnant mothers who have just celebrated the Chinese New Year will inevitably want to eat some seasonal fruits to relieve the greasiness. So, can pipa be eaten in the early stages of pregnancy?

Loquat is a fruit unique to southern my country. It has a unique flavor and is rich in nutrients. It contains protein, fat, fruit acid, fructose, and minerals such as calcium, phosphorus, iron, sodium, potassium, and rich vitamins. If a woman who likes to eat loquats is pregnant, can she still eat loquats?

According to measurements, every 100 grams of edible part contains 0.4 grams of protein, 0.1 grams of fat, 7 grams of carbohydrates, in addition to 54 milligrams of calcium, 36 milligrams of phosphorus, 0.3 milligrams of iron, 3 milligrams of vitamin C, and 1.33 milligrams of carrots, which is more than 10 times higher than apples and pears. Loquat can be eaten raw, or made into canned food, fruit wine, fruit paste and jam. In addition, loquat can be eaten raw or made into canned food, fruit wine, jam, etc.

Loquat also has high medicinal value. Chinese medicine practitioners believe that loquat is sweet, sour and cool in nature, and has the effects of moistening the lungs, relieving cough and clearing phlegm, promoting fluid production and relieving cough, and stopping vomiting. Therefore, people with lung heat, cough, excessive phlegm, and hemoptysis can eat loquat as an auxiliary treatment. People often squeeze the juice of loquat leaves and fruits to make loquat paste, which has the effects of clearing the lungs, relieving coughs, moistening the throat and harmonizing the stomach. It is effective for diseases such as chronic bronchitis and lung reverse cough. Loquat flowers have the effects of resolving phlegm and relieving coughs, treating headaches and colds. Loquat honey has the effect of moistening the lungs and relieving coughs, and is the best quality honey.

It is reported that loquat leaves can also inhibit influenza viruses and have a preventive effect on influenza. Stewing pig's trotters with loquat leaves or roots is a commonly used folk medicine for increasing lactation. Loquat is a treasure all over the body, and eating loquat is good for the health of pregnant women.