Can I eat soy sauce during the confinement period after a caesarean section?

Many people should know that when there is a wound on the human body, you should not eat condiments such as soy sauce and old ginger, because these two types of condiments may cause proliferation of the wound and even cause pigmentation on the wound. Women who undergo caesarean sections will also have scars on their bodies during childbirth, so they cannot eat many foods during the confinement period. So can women who have had a caesarean section eat soy sauce during the confinement period?

It is recommended not to eat soy sauce, seasonings, etc. after delivery, for fear of causing allergies in the baby and to prevent the scars from becoming darker.

Things to note after cesarean section :

It is not advisable to lie flat: After the operation, the effect of the anesthetic disappears and the mother feels pain in the wound. The lying position is most sensitive to the pain of uterine contraction, so she should lie on her side with the body at an angle of 20-30 degrees to the bed, and put a quilt or blanket behind her to reduce the vibration and pulling pain of the incision when the body moves.

It is not advisable to lie still: After consciousness is restored after the operation, limb activities should be carried out. After 24 hours, you should practice turning over, sitting up, and getting out of bed and moving slowly. This can enhance gastrointestinal motility, expel gas as soon as possible, and prevent intestinal adhesion and thrombosis from causing embolism in other parts of the body.

Do not eat too much: eating too much after cesarean section will cause abdominal distension and increased abdominal pressure, which will hinder recovery. Therefore, you should fast within 6 hours after surgery, and then gradually increase your food intake.

Timely bowel movements: After a cesarean section, due to the pain, the mother is afraid to exert force on the abdomen, and urination and defecation cannot be excreted in time, which can easily cause urinary retention and constipation. Therefore, after the operation, the mother should urinate and defecate in time according to her usual habits.

Prevent colds: Colds and coughs can affect wound healing, and severe coughs can even cause wound tears. Pregnant women who have caught a cold should take medication promptly.

In addition, make sure the abdominal incision and perineum are clean. Do not scratch when it itches, and do not scrub with unclean items.

How to deal with psychological recovery after caesarean section

The body's recovery after a caesarean section varies from person to person. In addition to physical wounds, there are also psychological traumas. There are five stages a woman needs to go through after a caesarean section before she can finally recover.

Many mothers who originally wanted to give birth to their own children find it difficult to accept this fact after undergoing surgery. An hour after the operation, many women begin to accept the fact that they had a cesarean section as fate would have it.

During the first week after giving birth, this feeling gradually disappeared and was replaced by disappointment. Many women feel sorry that they have not personally experienced the process of childbirth. Often, many mothers who have had a caesarean section find it difficult to enter the role of mother.

The third stage begins from the eighth week after delivery. Many women attribute their less-than-perfect interactions with their babies to the cesarean section. It is not uncommon for young mothers to dream about the birthing process during this stage, and these dreams can help them to reframe their understanding of their birthing experience.

By the fourth stage, it is important to connect with other women who have had similar birth experiences. Sometimes it takes months for a woman who has given birth by cesarean section to be willing to talk to a mother who also had her baby by cesarean section. When they found that there were many similar experiences, they no longer felt lonely and their mood was greatly relaxed.