Will my period be delayed if I am tired?

Menstrual issues are very important for women, because menstruation is a manifestation of female reproductive ability. Only regular and healthy menstrual behavior can prevent women from having problems with fertility. However, women's menstrual problems are easily affected by various factors, causing the regularity of menstruation to be disrupted to a certain extent. For example, will menstruation be delayed if you are tired? Let's take a look at the explanation below.

It is normal for menstruation to be advanced or delayed by a week. If menstruation is delayed, fatigue, lack of rest, mental stress, anxiety, environmental changes, gynecological inflammation, and endocrine disorders may also cause menstruation to be delayed. So, will the fatigue from working night shifts affect the delay of menstruation? If you often work night shifts and stay up late, it will easily lead to mental stress, affect the body's endocrine system, and may also affect women's menstruation.

The female menstrual cycle is 28-30 days, and the length of the cycle varies from person to person. Generally speaking, if menstruation is advanced or delayed by 7 days, it is within the normal range, but if menstruation does not come for more than 7 days, it is considered delayed menstruation. What are the reasons for delayed menstruation? The first reason for delayed menstruation is pregnancy, and the second is the impact of drug factors, mental factors, disease factors, changes in lifestyle or living environment on the menstrual cycle.

If a woman consumes a large amount of tonic food or loses weight rapidly in a short period of time, the change in eating habits will cause the body's functions and endocrine system to adjust, and the menstrual cycle will also change accordingly. In addition, if you are under great stress for a long time, it is easy to cause endocrine disorders in the body and changes in the hormone environment, leading to delayed menstruation. Diseases, drugs and other factors can also affect the normal menstrual cycle, so women who take emergency contraceptive pills for a long time or suffer from polycystic ovary syndrome often have their menstruation delayed.

If a woman who used to have normal menstruation and sexual life has her menstruation delayed by 10 days, she is very likely pregnant. You can do a pregnancy test yourself, or go to the hospital to have blood drawn for an HCG test to confirm whether you are pregnant. Menstruation can provide signals to identify a woman's physical condition, so it is necessary to understand the main reason for her delayed menstruation. There are many reasons that affect delayed menstruation. Female friends should take care of themselves and pay more attention to whether their menstruation arrives as scheduled.

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