Will adult constipation affect the baby?

Constipation is a very uncomfortable thing. It is very uncomfortable to urinate, especially when you are constipated after pregnancy, which is unacceptable. Since pregnant women are very careful about the baby in their belly, they are afraid to push when they are constipated. So will constipation in adults affect the baby?

Will a pregnant adult affect the baby?

1. Constipation during pregnancy will squeeze the fetus. On the one hand, constipation during pregnancy will affect the growth of the fetus, and on the other hand, it will also reduce the space in the uterine cavity of the fetus. Constipation in early pregnancy can even affect the development of the fetus. In late pregnancy, excessive straining during bowel movements or squatting on the toilet for too long can irritate the uterus and cause premature birth.

2. Affecting the embryonic development process, constipation will cause toxins to accumulate in the stomach and intestines, which can cause enteric endotoxemia and cause extremely serious adverse effects on the human body. Constipation in early pregnancy can have a very serious impact on the developing fetus, and may even cause the birth of a malformed fetus.

What to do if an adult is constipated

1. Pay attention to the way of drinking water. Pregnant mothers who suffer from constipation should drink more water on a daily basis, and also master the way of drinking water. For example, drink water at fixed times every day, and drink in big gulps, but not binge drinking. This way of drinking water can allow water to reach the sigmoid colon as soon as possible, making the feces softer and easier to excrete out of the body.

2. Increase the amount of physical exercise. Lack of exercise or long-term inactivity will cause constipation to become more serious. Therefore, pregnant mothers should exercise appropriately on a regular basis. Moderate exercise for pregnant mothers can improve gastrointestinal motility, provide adequate sleep, and relieve psychological stress. It is also a good way to relieve constipation.

Constipation during pregnancy will affect the baby, so it is best to prevent constipation during pregnancy. Constipation is mostly caused by infrequent exercise, and pregnant women often stay at home during pregnancy, and have few opportunities to exercise and it is not convenient. In that case, pregnant women are advised to drink more boiled water at home and avoid eating foods that can easily cause inflammation.