A woman's uterus is very important to the body. If there is a disease in the uterus, it will easily affect the health of the body and is very bad for the body. Itching on the outside of the uterus is also a common symptom for many women. This may be caused by gynecological diseases. You need to pay attention to cleanliness, try not to have sex, pay attention to observation, and do an ultrasound examination if any abnormality is found. What to do if the outside of the uterus is itchy?In this case, the possibility of vaginitis or cervicitis is relatively high. If this happens, it is recommended that you do not take medication blindly. Because there are many types of inflammation. Good for the uterus 1. Sweet potatoes Sweet potatoes are relatively warming foods and are also very effective in warming the uterus. Sweet potatoes are very nutritious and can nourish the spleen and stomach, replenish the middle and replenish qi. A large amount of dietary fiber can stimulate intestinal peristalsis and promote the excretion of toxins. The chlorogenic acid in them can also inhibit the production of melanin, prevent the appearance of freckles, and inhibit skin aging. 2. White radish White radish is not only a vegetable, but also a good medicine. People call white radish underground ginseng. This is because white radish has high water content and contains a large amount of vitamin C and minerals. Medically proven, white radish has good anti-cancer effects and can effectively resist the growth of cancer cells. Therefore, in order to prevent uterine diseases, female friends can eat more white radish.
Red beans contain more saponins, which have a good effect of strengthening the spleen and promoting diuresis, and have a good effect on improving edema. A large amount of dietary fiber has a good effect of moisturizing the intestines, promoting bowel movements, regulating blood pressure and blood lipids. In addition, red dates are mild in nature, can nourish the spleen and blood, and are a good food for warming the uterus. Women eating red beans can not only expel toxins from the uterus, but also prevent and treat uterine cold. 4. Black beans Modern people are under great pressure at work and are prone to physical weakness. In order to enhance vitality and energy, according to the theory of traditional Chinese medicine, it is important to nourish the kidneys. Black beans are an effective kidney tonic. According to Chinese medicine theory, beans are the valley of the kidneys, black belongs to water, and water goes to the kidneys, so it is beneficial for people with kidney deficiency to eat black beans. Black beans are also rich in vitamins, among which E and B vitamins are relatively high. The content of vitamin E is 5 to 7 times higher than that of meat. As we all know, vitamin E is a very important substance for maintaining youth and fitness.
We don’t eat mulberries very often, but dried mulberries can be bought in all major supermarkets. It is one of the foods richest in iron, containing 42.5 mg of iron per 100 grams, and is worthy of the title of "blood-replenishing fruit" among fruits. It is generally recommended to cook dried mulberries into porridge. Eating a bowl of mulberry porridge every day can not only replenish blood but also beautify the skin, but pregnant women should use it with caution. |
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