Can I drink alcohol during early pregnancy?

There are many types of wine, such as white wine, red wine, and beer, which are all common wines. But no matter what kind of wine it is, it contains alcohol. Pregnant women should never be exposed to alcohol because it will affect the brain development of the fetus and cause the fetus to suffer from alcohol syndrome and other diseases. During pregnancy, boiled water, honey water, soy milk and milk are all good drinks, and pregnant mothers can drink more of them without worry!

1. Can pregnant women drink beer?

The answer is no. Beer contains a certain amount of alcohol, which can hinder the absorption of folic acid and vitamin B, causing anemia or multiple neuritis. Babies born to mothers who drink alcohol during pregnancy are prone to fetal alcohol syndrome, and their brain development is likely to be affected. Even if they drink a small amount of alcohol, the alcohol will flow into the fetal brain through the placenta and invade the fetus's defenseless brain, resulting in damage to brain cells. Therefore, it is best for pregnant women not to drink beer.

2. Can pregnant women drink wine?

Wine contains three nutrients that the human body needs to maintain life activities: vitamins, sugar and protein. Drinking wine does have some benefits for ordinary people, but wine is alcohol after all, and its alcohol content is mostly between 8% and 15%. Excessive or inappropriate drinking by pregnant women will still have side effects and is not good for the growth and development of the fetus. Therefore, it is best for pregnant women not to drink wine.

3. What should pregnant women drink?

1. Boiled water

During pregnancy, pregnant women need more water than normal people because their body water increases and their blood is diluted due to the needs of the fetus. Pregnant women should drink boiled water during pregnancy and avoid drinking beverages. No matter what brand of beverage, no matter how popular the advertisement is, it basically contains pigments, saccharin and preservatives.

2. Honey water

Honey is a nutritious natural nourishing food and one of the most commonly used tonics. It contains a variety of inorganic salts and vitamins with concentrations close to those in human serum, various organic acids such as iron, calcium, copper, manganese, potassium, phosphorus, and trace elements beneficial to human health, as well as fructose, glucose, amylase, oxidase, reductase, etc., and has the effects of nourishing, moisturizing, and detoxifying. Drinking a glass of light honey water every morning is good for pregnant women and can also prevent constipation.

3. Soy milk

The content of protein, iron and copper in soy milk is higher than that in milk, and it is also rich in various vitamins. Therefore, pregnant women drinking soy milk regularly is one of the effective measures to prevent anemia, low blood pressure and other diseases.

4. Milk

The best way for pregnant women to supplement calcium is to drink 200 to 400 grams of milk every day. Every 100 grams contains about 120 mg of calcium. The calcium in milk is most easily absorbed by pregnant women, and the combination of various minerals such as phosphorus, potassium, and magnesium is also very reasonable.