What causes lower back pain in women?

Women are most likely to experience lower back pain during several periods, such as during menstruation and pregnancy. In addition, women who are overly tired at work often experience lower back pain. At this time, you must get more rest, such as lying flat on the bed. You can also take massage and other methods to help relieve the pain. So what are the main causes of lower back pain?

What causes lower back pain in women?

There are many reasons why women suffer from back pain during menstruation:

1. Abnormal uterine position

Low back pain is caused by uterine position such as anteversion, retroflexion, and prolapse. There is no special treatment for this type of low back pain. Correcting uterine prolapse and changing body position can relieve the symptoms.

2. Pelvic tumors

Patients with uterine fibroids, cervical cancer, and ovarian cysts may experience low back pain due to tumor compression of nerves or cancer cells infiltrating the pelvic connective tissue. This type of patients often have widespread pain in the entire abdomen when they have low back pain, and drug treatment is often ineffective.

3. Internal injury factors

Excessive births, frequent abortions and excessive sexual intercourse can all cause kidney damage and lead to low back pain.

4. Lumbar muscle strain

Excessive physical fatigue, abnormal standing or sitting postures, and too tight waistbands can all lead to lumbar muscle strain and cause low back pain. Therefore, such patients should pay attention to the combination of work and rest, and move their waist frequently to stretch their waist muscles.

5. Pelvic inflammatory disease

Patients with chronic adnexitis, pelvic inflammatory disease, and pelvic connective tissue inflammation may experience low back pain due to inflammation. As the primary disease improves or is cured, the symptoms of low back pain may gradually become lighter and disappear.

6. Sacrospinous ligament relaxation

After pregnancy, the growth of the fetus may increase the support force of the waist, leading to relaxation of the sacrospinous ligament, compressing the pelvic nerves and blood vessels and causing low back pain. This type of low back pain will generally disappear gradually as the waist muscle strength recovers after delivery.

Given the situation, the above can be used as a reference, and if necessary, you should go to the hospital for a detailed examination! You must keep warm during your menstrual period, and it is best to soak your feet in hot water every day. You need to pay attention to your diet and eat less raw, cold, sour, spicy and other irritating foods. You should also avoid smoking and drinking.