Mothers will experience great changes both physically and mentally after giving birth. For example, most postpartum women become fatter than before, and because they have a baby, their mentality will also be different. Generally speaking, postpartum women are very weak, so they need to take care of themselves in all aspects, such as keeping warm, learning to adjust their mentality, etc. In particular, they need to learn more about postpartum knowledge. So how long does it take for the pores to close after giving birth? How long does it take for the pores to close after childbirth? Don't cover yourself too tightly during the postpartum period, as long as it doesn't feel too cold. Don't cover yourself too tightly to the point of sweating, as that will cause problems if you are exposed to the wind. The area will be closed half a month after delivery, and you can wash it on the 38th day. Be sure to dry your head after washing. hair. Opinions and suggestions: People believe that it takes 100 days to recover, but hygiene must be emphasized. We should get rid of the dross and stick to science. You don’t need to cover yourself when going out, and the weather is not cold. After a caesarean section, you should pay attention to the following points: relax your mind, ask for help, take medicine regularly, drink plenty of water, wear large underwear, pay attention to hygiene, protect the wound, observe lochia, move around in time, do not carry weight, do not drive, and pay attention to diet after delivery. Suggestions: It usually takes one month for lochia to clear up, but sometimes it clears up earlier, in more than 20 days. If the wound is fine, For adults, the bone joints of the pelvis should return to their pre-pregnancy state. Generally, 42 days after delivery, all body systems have basically recovered to pre-pregnancy conditions. Suggestions: You can walk around indoors freely on the second day after delivery, and then do postpartum exercises on time. This also varies from person to person. If you are in good health, you will recover quickly, and it is estimated that you will be completely recovered in two weeks. After giving birth, you need to rest for at least three months to recover. Opinions and suggestions: It is recommended that you should not be exposed to the wind often. The mother needs to be very careful during the first 100 days. Eat well, rest well, and pay more attention to herself. There are some reasons why pores are enlarged: dirt blocking pores, excessive sebum secretion, improper squeezing of acne, Suggestions: It is recommended that taking isotretinoin may shrink pores and make blocked pores unobstructed, but it needs to be taken for a long time to see the effect. Generally speaking, if a woman feels weak after giving birth, she does not need to use a cool mat; but if she feels too hot or sweats a lot, she can use a cool mat made of linen, bamboo charcoal fiber or silk. Many families now use these two types of mats. The cooling feeling they bring to the body is a little weaker, not as cool as bamboo mats, but they can absorb sweat and prevent the body from feeling hot. Some mothers have good physiques and good postpartum recovery, so they can also sleep on bamboo mats. |
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