What should I do if I have excessive milk swelling and pain after giving birth?

After giving birth, mothers need to shoulder the responsibility of breastfeeding their babies. During this process, many mothers will experience insufficient milk. At the same time, some mothers often experience breast pain due to excessive milk. This feeling of pain is very uncomfortable, so it must be resolved in time. For example, you can use a breast pump to suck out the milk. There are also the following solutions.

What should I do if I have excessive milk swelling and pain after giving birth?

1. Buy breast pads to prevent your underwear from getting soaked; furthermore, if your milk supply is too high at night, you can squeeze out some of it and pack it in the refrigerator so your baby can drink it directly when needed.

2. New mothers with too much milk must remember to empty the milk regularly and never complain about being tired, otherwise it can easily cause breast duct blockage.

3. The mother’s diet should not be too greasy, otherwise the milk supply will increase. If the pain is really severe, you can use a hot towel to relieve the swelling and pain. In addition, you can pinch the nipple with your index and middle fingers when feeding, which can reduce the milk flow and prevent the baby from choking.

4. If you have too much milk, you can go to the pharmacy to get some milk-reducing medicine. Barley and hawthorn have the effect of reducing milk.

5. Don’t drink too much water in normal times. When your milk is swollen, you can apply a hot compress before expressing it.

6. Prepare more underwear. Too much milk will usually cause milk overflow. It is normal to change underwear three or four times a day.

7. You can use a breast pump to suck out the milk, and then feed it to your baby with a bottle. The less times your baby sucks, the less milk you will give. When there is too much milk, most people will just pour it out to save time and worry. In fact, if breast milk is used properly, it can have a huge effect!

During this period, it is actually a physiological phenomenon caused by hormonal changes in the body. During this period, you can apply warm water more often, wear breathable soft underwire bras, or underwire-free bras. These are all fine. Then use a breast pump to suck out excess milk and store it in a bottle storage bag.

If you have too much milk and breast pain after delivery, you can use a breast pump to suck it out, apply hot compresses yourself with a hot towel, or let your baby express milk.