What should I do if my menstruation doesn't come?

Women are very concerned about menstruation, because menstruation not only tortures women, but also reflects the health of women's bodies. However, some women's menstruation always does not come, which makes women very worried. The main reasons for the absence of menstruation are pregnancy, endocrine disorders, excessive stress, and indiscriminate use of drugs, etc. So what should I do if my menstruation always does not come?

First, what should you do if your period never comes? If a woman's normal period is suddenly late for 7 days or more after having sex, you can consider whether you are pregnant. Generally speaking, the longer the menstrual period is delayed and the more early pregnancy symptoms there are, the greater the possibility of pregnancy. It is recommended to buy an early pregnancy test strip at the pharmacy and do a self-test first. If the test result is positive, go to a regular hospital for an ultrasound examination to confirm whether you are pregnant. This is because, due to various factors, the test results of early pregnancy test strips are not 100% accurate. In addition, an ultrasound examination can promptly rule out the possibility of ectopic pregnancy and avoid the harm caused by ectopic pregnancy.

Second, endocrine reasons such as polycystic ovary syndrome and premature ovarian failure in women can also lead to delayed menstruation. Timely examinations should be conducted and treatment should be initiated as soon as abnormalities are found. If women of childbearing age are under long-term stress, the function of the pituitary gland will be suppressed, causing the ovaries to no longer secrete female hormones and ovulate, and menstruation will begin to become disordered. Similarly, long-term depression, sulking or bad mood can also affect menstruation.

What should I do if my menstruation is not coming? Disease treatment: If the menstruation is delayed due to gynecological diseases, you should go to the hospital for detailed examinations, such as uterine examination, ovarian function examination, pituitary function examination, chromosome examination, etc. If you are found to have a disease, you should receive symptomatic treatment in time. Dietary adjustment: pay attention to your daily diet, ensure a balanced diet, and develop good eating habits. Eat more high-protein foods, such as eggs, milk, lean meat, fish, etc., and eat more fresh fruits and vegetables. You can eat more blood and iron-enriching foods, such as spinach, red dates, pork liver, etc. You can't eat too much raw or cold food, and you can't eat too much greasy food.