Menstrual pain is the discomfort in the lower abdomen when women have their period. Some people don't know how to relieve menstrual pain, and taking medicine during menstruation is not good, so they can only rely on it. In fact, menstrual pain can be suppressed by taking some medicines. As long as we take the corresponding medicines, we should never take painkillers randomly. So should we take ibuprofen for menstrual pain? How to prevent menstrual pain? If the menstrual pain is really unbearable, how should we treat it? Everyone knows that ibuprofen granules are a kind of pain-relieving medicine. In fact, you can take a little of this medicine to relieve menstrual pain. Ibuprofen granules are a kind of analgesic and anti-inflammatory drug. If the pain during menstruation is really unbearable, you can take this kind of medicine, but you must pay attention to the time and frequency of taking it. You should take it one day before your menstruation, and then take one tablet every day when your period comes, but never take more than four tablets a day. No one wants to have menstrual pain, so how can we prevent this kind of situation? First, develop a good work and rest routine and lifestyle, and don’t eat spicy food. Second, we need to increase exercise and enhance our resistance, so that our resistance will be improved. Third, we must keep warm and never let our stomachs catch cold to prevent more severe menstrual cramps. Fourth, we should always prepare clothes to avoid encountering various weather conditions, so that we can wrap them around our abdomen in time. Fifth, drink brown sugar ginger water, because it is a water that can keep out the cold and keep warm. It can not only warm our stomach, but also warm our abdomen. The last point is to foam your feet every night. In addition, if our menstrual pain is really unbearable, then we can only take some painkillers to relieve the symptoms of menstrual pain. In general, you can take appropriate ibuprofen granules for menstrual pain, but we still have to avoid menstrual pain, because then we don't have to suffer too much. Also, during the menstrual period, we should pay attention to some methods that help relieve menstrual pain, drink more water that can warm the abdomen, and pay more attention to keeping warm. |
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