Rope skipping can promote follicle development

Skipping rope is a common sport. It is relatively simple for us and can have certain benefits for our body. Follicle development is very important for us women now. It will seriously affect our fertility. So some people suggest that skipping rope can promote follicle development. So can skipping rope promote follicle development?

Can. Jumping rope can enhance the functions of internal organs, including reproductive organs, and is an effective "fallopian tube gymnastics". Some people have used precision instruments to monitor the ovulation process and found that jumping up and down can indeed help the egg enter the fallopian tube opening more smoothly and accurately. People with polycystic problems should especially jump rope more often.

Moreover, skipping rope has all-round fitness benefits. It can comprehensively enhance physical fitness, and enhance the functions of the heart, lungs, neuro-endocrine and motor systems. It is also a factor in reducing ectopic pregnancy.

The best time to jump rope to promote ovulation is generally during the ovulation period when conception is most likely. Have sex every other day, for a total of three times for six days. During these six days, jump up and down 500 times a day. (You can also refer to body temperature and leucorrhea stringiness: from the day you discover the stringiness, have sex every other day, and continue having sex again when your body temperature rises).

A woman's ovulation date is generally about 14 days before the next menstrual period. Starting from the first day of the next menstrual period, counting down 14 days or subtracting 14 days is the ovulation day. The ovulation day and the 5 days before and 4 days after the ovulation day are called the ovulation period.

Tips: It is best not to skip pregnancy within 20 hours after sperm enters the body, for fear of affecting the combination of sperm and egg. Other than that, jump as much as you can.

Skipping rope can not only promote ovulation, but also prevent ectopic pregnancy. This is mainly because skipping rope can enhance the functions of internal organs including reproductive organs, and is an effective "fallopian tube gymnastics". Some people have used precision instruments to monitor the ovulation process and found that jumping up and down can help the egg enter the fallopian tube opening more smoothly and accurately. People with polycystic problems should jump rope.

During ovulation, jump about 500 times a day. Jump before intercourse and do not jump within twenty hours after intercourse to avoid affecting the combination of sperm and egg. After ovulation, it beats 200-300 times a day until it stops five days before the next menstruation. At other times, do it 200 to 500 times each time, three days after each menstrual period and five days before the next menstrual period. The number of skipping ropes can be divided into sections.