Some people's hair grows very slowly, or they accidentally cut their hair too short during a haircut, so they want their hair to grow faster. When sleeping, you can comb your hair with a comb to promote blood circulation in the head. This effectively promotes rapid hair growth. Washing your hair every morning to promote blood circulation in the head can accelerate hair growth. You can also use beer to wash your hair, because beer contains a lot of nutrients that can effectively promote hair growth. The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If there is a lack of iron and protein, the hair will turn yellow and split. When lacking vegetable oil, vitamin A, protein and iodine, hair will become dry, dull and easily break. When vitamin group is deficient, seborrheic dermatitis and hair loss may occur. Therefore, you should eat more sulfur-containing protein, vegetables, fruits, vitamin B6 and other foods.Here are some ways to make your hair grow faster: 1. Essential oil massage Essential oil massage increases blood circulation in the head and stimulates hair growth. 2. Don’t wash your hair every day Washing your hair every day will strip the scalp of its natural oils, making your hair dry and frizzy; therefore, it is best to wash your hair twice a week. 3. Hair Nutrition Our hair must be provided with sufficient nutrition. Eat more protein-containing foods, such as dairy products, nuts, meat and so on. Foods rich in protein can solve most hair loss problems. ? 4. Do you comb your hair frequently? Combing your hair regularly, especially at night and before going to bed, can improve blood circulation, which can increase hair growth.
We often do facial mask care for our facial skin, and we should also take care of our hair; apply honey on hair, wrap it with cotton cloth, and after 30 minutes, rinse it with clean water; it nourishes the hair and makes it shiny. 6. Sleep Maintain 8 hours of sleep every day. Proper sleep allows our body to relax. It is best to use a silk pillowcase to reduce hair breakage 7. Exercise Proper exercise can help our body eliminate toxins. 8. Drink plenty of water Drinking plenty of water helps moisturize our skin and scalp. Drinking plenty of water can reduce dryness of skin and hair. 9. Trim your hair Get your hair trimmed every month to get rid of split ends and bad hair.
Wearing a hat or using a parasol is a must to protect your hair when it is exposed to strong sunlight, and the same should be done in dusty areas; the sun can dry out your hair, while dust and dirt buildup may cause more hair loss. ? 11. Shampoo and Conditioner Choose shampoo according to your hair type to cleanse and condition your hair properly. Precautions After shampooing, avoid blow-drying your hair at high temperatures. Avoid dyeing your hair frequently. |
<<: What causes bleeding during pregnancy?
>>: Why does a girl feel pain down there?
Dysmenorrhea is a problem that many women with co...
After giving birth, the most important task is no...
Pregnancy is a long process for women. It is a ve...
Piston rings are not only used in gasoline engine...
If you find that your vaginal discharge suddenly ...
Author: Cui Yihui, registered dietitian, master o...
Nowadays, many women have a certain understanding...
It is good for female friends to eat some garlic ...
The Romance of the Three Kingdoms is a long histo...
Some pregnant women have miscarriage due to physi...
Pregnant women are the key protected objects of a...
Some yacon fruits have white or light yellow fles...
People often judge the health or growth of the fe...
In recent years, essential oil care is a common m...
We all know that each of us comes into this world...