The only way to give a woman a gift is to love herself so that she can love herself better. Especially today when women can hold up half the sky. While we are busy making a living and taking care of our family, we should also take care of ourselves and pay attention to our health. In daily life, we must take enough time to learn about women's gynecological health knowledge. In short, only with a healthy body can you take good care of your family. 1. Use antibiotics sparingly Do you take antibiotics when you have a cough, fever, or headache? Little do you know that antibiotics may inhibit some beneficial bacteria, giving fungi the opportunity to multiply in large numbers. Therefore, antibiotics should be used with caution. 2. Underwear must be washed separately Mold can multiply in large numbers on the skin surface, in the gastrointestinal tract, inside the nails, and other places. If your family members or yourself suffer from tinea pedis, onychomycosis, etc., it is easy to cause cross-infection of fungi. Therefore, underwear must be washed separately. 3. Avoid excessive use of cleaning solution Frequent use of acidic gynecological cleaning disinfectants, disinfected sanitary pads, etc. can easily create a moist and acidic environment that breeds mold. Gynecological cleaning products with weak alkaline formula are more suitable for daily cleaning and maintenance. 4. Pay special attention to hygiene during pregnancy During pregnancy, sex hormone levels, glycogen and acidity in the vagina increase, making the vagina more susceptible to fungal invasion. For pregnant women, oral medications should not be used, but local prevention and auxiliary treatment plans should be selected. 5. Pay attention to the bacteria in the washing machine There is mold hidden in almost every washing machine tub! And the more you use the washing machine, the more mold there is! But don't worry, there is a killer way to deal with mold in the washing machine: clean the washing machine tub with hot water at about 60℃! 6. Pay attention to hygiene in public places Public places can harbor a lot of mold. When you are out, do not use the hotel's bathtub, wear long pajamas, put toilet paper on the toilet before using it, etc. At the same time, choose appropriate personal cleaning and care products. 7. Choose the right contraceptive method The estrogen in birth control pills promotes fungal invasion. If you have recurring candidal vaginitis, try not to use contraceptive medication. 8. Gynecological diseases must be treated by both husband and wife at the same time If you are infected with candidal vaginitis, not only you but also your partner needs treatment, so that the expected therapeutic effect can be achieved. 9. Wear cotton underwear Tight synthetic underwear will increase the temperature and humidity of the vagina, which is a "living" environment that mold applauds! It is better to choose cotton underwear! 10. Take probiotics regularly Probiotics mainly achieve the balance of vaginal flora by inhibiting bacteria, rebuild the natural protection of the private parts, clean the vaginal environment, effectively regulate endocrine, and prevent female gynecological diseases. |
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