Menstruation is a relatively normal phenomenon that every woman will experience at a certain period of time, but menstruation can also lead to many abnormal conditions due to various reasons, such as amenorrhea, amenorrhea, and some other conditions, including the brown color on the first day of menstruation. This situation should be taken seriously. So why is the brown color on the first day of menstruation? Because menstrual blood is mixed with sloughed endometrial fragments, cervical mucus and vaginal epithelial cells, it looks dark in color and is not as bright red as the blood flowing out of broken skin. There are also some small thin fragments mixed in the menstrual blood. In particular, some people have less menstrual blood, and the color becomes darker as the blood stays in the uterus and vagina for a longer time. Therefore, while paying attention to the color of menstrual blood, you should also pay attention to the menstrual cycle, duration of menstruation, amount of menstruation, and whether you have any discomfort. A total menstrual volume of 30-50 ml is normal. If the menstrual flow is indeed small, advice: It is recommended to go to the hospital for examination to rule out organic diseases, which may be related to thin endometrium, anemia, etc. An artificial cycle can be considered to nourish the endometrium. Irregular menstruation is a common gynecological disease. It manifests as abnormal menstrual cycle or bleeding volume, or abdominal pain and systemic symptoms before and during menstruation. Menopause, blood diseases, hypertension, liver diseases, endocrine diseases, miscarriage, ectopic pregnancy, reproductive tract infection, pregnancy, etc. can all cause menstrual disorders. Suggestions: Based on your condition, it is recommended to take Chinese medicine orally, or take or inject progesterone drugs to regulate menstruation. Dietary precautions: Eat more iron-containing and nutritious foods to supplement enough iron to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, lamb, fish roe, shrimp, prawns, pork and sheep kidneys, mussels, black beans, sea cucumbers, walnut kernels, etc. Brown blood is caused by qi stagnation and blood stasis, and menstrual blood accumulates in the uterus for a long time. If it is abnormal for a long time, it is recommended that you go to the hospital in time to check six sex hormones and B-ultrasound, and actively treat the symptoms after clarifying the cause. Suggestions: Also, be careful not to have sex or take a bath during menstruation, avoid contact with cold water, and avoid eating spicy and cold foods. It is recommended to drink brown sugar water during menstruation. Brown sugar is warm in nature. The warming effect is conducive to the elimination of menstruation. |
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