How to regulate your body after uterine curettage

Curettage is also known as dilation and curettage, which is a method of artificial abortion. Many women will feel particularly weak after curettage, so they must pay attention to conditioning. Many women also need to pay attention to how to regulate their bodies after uterine cleaning. You should also pay attention to nutrition in your diet.

1. Eat foods rich in protein, vitamins and minerals

Such as eggs, fish, beans, lean meat, seafood, vegetables, fruits, etc. Make sure your diet is reasonable and sufficient, and ensure food diversity. You should consume enough protein, carbohydrates, fat, vitamins, inorganic salts, water and fiber every day.

2. Eat foods rich in iron

Make up for blood loss after surgery. It mainly consists of spinach, lean meat, animal offal, eggs and other foods.

3. Medicinal diet

As for the supplements such as ginseng, angelica, and deer antler, they should not be taken immediately after the operation. The medicinal tonic should be started after one week.

4. Moisture

Replenish sufficient water, improve metabolism, and promote the excretion of body waste.

5. Maintain a regular routine

Even if the abortion is successful, if you don't have a regular life after the operation, it will aggravate bleeding or leave sequelae. After surgery, you can rest in the hospital for a day or go home. In the next few days, you will have to go to the hospital for observation and treatment, and ensure adequate rest.

6. Review

Generally, a follow-up examination should be conducted one month after the operation. Contraceptive measures should be taken during sexual intercourse. If excessive bleeding or infection occurs, active treatment should be sought. Pay attention to the hygiene of the vulva and refrain from sexual intercourse within one month after induced abortion. Depending on the course of induced labor, uterine contraction drugs and antibiotics may be used as appropriate to promote uterine involution, reduce bleeding and prevent infection. Pay attention to uterine contractions, bleeding, fever, etc.