Eating mullet after cesarean section

Mullet is a type of fish. Everyone should have eaten fish. There are many ways to cook it, and it tastes especially delicious. Different cooking methods have different tastes. More importantly, it has certain nutritional value to the human body and is a tonic food. There are many taboos and precautions for women who have undergone cesarean section. There are many things they cannot eat. So, can you eat mullet after a cesarean section?

Snakehead fish tastes delicious and is rich in nutrition. Eating snakehead fish can help to reduce inflammation of wounds. Eating black fish is good for wound recovery after caesarean section. Generally, the sauerkraut fish in restaurants is rarely made with black carp. Most of the time, it is made with grass carp (mixed carp), which is cheaper than black carp. It is not easy to buy wild black carp on the market. Domesticated black carp is slow to react and has lower nutritional value than wild ones. When buying, you can make a comprehensive judgment based on the mental state and texture of the black carp to determine whether it is wild.

Black fish meat contains protein, fat, 18 kinds of amino acids, as well as calcium, phosphorus, iron and various vitamins essential to the human body.

It is suitable for people with weak body, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, and anemia. People in Guangxi often regard black fish as a precious tonic, used to promote lactation and replenish blood.

Black fish has the effects of dispelling wind and curing malnutrition, nourishing the spleen and replenishing qi, promoting diuresis and reducing swelling. Therefore, postpartum women, patients with rheumatism, and children with malnutrition in the three northern regions often seek to eat black snakehead fish as a supplementary diet therapy.

The vitality index of black carp is 0, but the disease prevention index is 6.41.

It can be eaten by the general public, but people with sores should not eat it as it will cause white scars. Some people are allergic to snakehead fish, and symptoms after eating it are usually diarrhea, vomiting, skin rash, accompanied by back pain and other symptoms. There will not be any discomfort when you first eat it, but it usually occurs 5-6 hours after eating. Therefore, children, the elderly and other people with poor immunity should pay attention. If allergic symptoms occur, you can take anti-allergic drugs to relieve them, which usually will be relieved within 24 hours; if the symptoms are more severe, please go to the hospital and follow the doctor's advice.

In fact, this is individual-specific. Not all mothers will experience milk dry up after eating black fish. It mainly depends on the mother's own prolactin secretion level.