Why does menstruation come every ten days?

Menstruation is indeed a very complicated experience for women. Most women pray that they will not have their period, but when their menstruation does not arrive on time, they will feel anxious and hope it will arrive immediately. Women often have different feelings about menstruation. Even the most forgetful girls will pay some attention to the issue of menstruation. Some people worry that it comes late, while many people worry that it comes early. For example, having menstruation every ten days or so has become a headache for women. Do you also feel deeply about this?

What is the reason why my period comes every ten days or so?

Compared with normal people, who have their period about once a month, having their period once every ten days or so is too frequent. So what are the common causes of frequent menstruation? Let’s take a look at it together:

1. Luteal insufficiency: due to the shortening of the relatively fixed follicular phase, the menstrual cycle is shortened. This disease often occurs during childbearing years.

2. Abnormal uterine bleeding caused by imbalanced puberty: This is due to the incomplete development of the hypothalamus-pituitary gland-ovary.

3. Abnormal uterine bleeding caused by imbalanced menopausal effects in women: caused by ovarian reduction;

4. Poor uterine and ovarian reserve function: mostly occurs in women of childbearing age after 35 years old;

5. Some women with heavy ovulation bleeding may also experience frequent menstruation;

6. Finally, there are also symptoms: severe uterine fibroids may cause heavy menstrual flow, frequent menstruation or shortened menstrual cycle.

What should I do if I have frequent menstruation?

1. First of all, it is recommended that you go to the hospital for a physical examination to do a practical examination, find out the specific disease under the guidance of the doctor, and make timely cause solution and treatment.

2. Next, take good care of your daily life, maintain a regular daily life, pay more attention to rest, avoid excessive fatigue, especially during menstruation, keep away from cold and moisture, avoid excessive dieting, pay attention to your own dietary structure, eat more lean meat, grains, dark green leafy vegetables and calcium-rich foods, do not eat too much cold food, maintain a happy mood, strengthen your physical fitness, and improve your physical fitness.

Therefore, when it comes to menstrual abnormalities, we must first address the issue by changing our lifestyle. By changing our lifestyle, our body will get better, and any problems that arise will be solved as well. As a woman, we should always pay attention to our menstrual status. Don't wait until the body is ringing the alarm bell for you before starting to pay attention to the big problems caused by these small problems.