The correct way to express milk is to clean your hands first, then sit or stand, and try to feel comfortable. Then place the container close to the breast, place your index finger and thumb about two centimeters from the base of the breast, with the two fingers facing each other, and the other fingers of the hand need to support the breast, with the two fingers pressing down toward the chest wall. The other breast should also be pressed in the same way to squeeze out the milk in the nipple. If necessary, you can also express milk under the guidance of a professional doctor, which is relatively safe. After giving birth, many mothers will choose to breastfeed because breast milk is very nutritious. It can provide the necessary nutrients for the child's growth and development, and can also improve immunity. If the amount of milk is relatively small, the symptoms can be improved by expressing milk, which can stimulate the breasts to varying degrees. In the later stage, milk bursts will occur and the amount of milk will become more. The baby is relatively young and his gastrointestinal tract is not yet fully developed. We must pay attention to scientific feeding to prevent violent overeating. When your milk is full, you can let your baby suck more, which can stimulate your breasts and help produce milk. You should wear loose and comfortable cotton clothes at ordinary times, and try not to wear clothes that are too tight, otherwise it will squeeze your breasts. |
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