How long does it take to stop using contraception after menopause?

Many people believe that women will no longer get pregnant after menopause! In fact, pregnancy is also easy to occur in the first year after menopause, and good contraceptive measures should be taken at this time. In addition to paying attention to good contraceptive measures, women in menopause should strengthen their diet and eat more hormone-rich foods, which will help to maintain skin care. In addition, they should maintain a cheerful attitude and avoid depression caused by menopausal syndrome.

Weight gain The survey found that more than half of the respondents believed that women in menopause will gain weight. In fact, not all women will gain weight during this period. After menopause, women's energy metabolism rate decreases, and the energy consumed is indeed less than before. However, studies have shown that if women insist on doing a certain amount of regular exercise every day from a young age and intentionally control their diet during this stage and do not eat too much high-energy food, their weight can be maintained at that of a young girl.

Memory loss: 46% of women believe their memory loss is related to menopause. In fact, some mood swings are likely to occur during menopause, but not memory loss. Memory loss is related to aging. The brain gradually shrinks during the aging process, which is the same for both men and women.

55% of the women surveyed believed that the reduction of estrogen would have no effect on the body. Many studies have shown that when women lose the protection of estrogen, they increase their risk of heart disease, osteoporosis, diabetes, colon cancer, etc.

Nearly 90% of people believe that menopause is the period in a woman's life when she is most likely to become depressed. However, a number of surveys have shown that the proportion of depression among women in their 30s today is much higher than that of menopausal women, which is directly related to the increased pressure and faster pace of life for modern people.

Every woman will experience obvious symptoms and more than 80% of women think so. The study found that among women aged 45 to 55, 15% to 25% of women had no obvious abnormal feelings, 75% to 85% of women may have clinical symptoms that are mild or severe, more or less, and only 15% of people require treatment due to severe symptoms.

More than half of women who reach menopause around the age of 50 think so. The average age of menopause for women is 45 to 55 years old, but there has been a trend of earlier menopause in recent years, with 1% of women entering menopause at the age of 40 or even earlier.

Menopause will not last more than 5 years. 63% of people believe that menopause will last at most 5 years. But the reality is that this process will last 6 to 14 years.