Pregnant women are forbidden to eat ten kinds of fruits: mango

After becoming pregnant, women need to pay attention to all aspects, especially in terms of diet. They should not eat some cold foods, which will have an impact on pregnant women. During pregnancy, pregnant women will often use some fruits to supplement vitamins, but not all fruits can be eaten by pregnant women. So, what are the top ten fruits that pregnant women are forbidden to eat? Can pregnant women eat mangoes?

Can pregnant women eat mango?

Pregnant mothers can eat mangoes. Because mango itself has a high nutritional value, and pregnant mothers can supplement some necessary nutrients to the body when eating it. For example, the vitamin D content in mangoes reaches 3.8%, which is twice that of apricots. The vitamin C content also exceeds that of oranges and strawberry sprouts. In addition, mango also contains sugar, protein, calcium, phosphorus, iron and other nutrients, which are essential for the human body. Therefore, pregnant mothers can eat mangoes in moderation.

Top ten fresh fruits that pregnant women are forbidden to eat:

1. Hawthorn berry

Hawthorn fruit is sweet and sour, extremely invigorating the spleen, appetizing and aiding digestion. Many women prefer to eat hawthorn, but pregnant women should not eat hawthorn during pregnancy. Excessive intake of hawthorn fruit can cause uterine contractions, and in severe cases lead to miscarriage. It is recommended that pregnant women do not eat hawthorn fruit. Therefore, when talking about the top ten fruits that pregnant women are forbidden to eat, hawthorn fruit can definitely be said to be one of them.

2. Litchi

Litchi is a very good tonic, but the sugar content is very high. Pregnant women are best not to eat lychees, as it can easily cause getting angry and aggravate the problem of kidney yin deficiency or yang deficiency.

3. Dried longan

Dried longan can easily cause internal heat and increase fetal heat, so it is best not to be consumed by pregnant women. Eating too much can cause constipation, vomiting, spotting during pregnancy, and even miscarriage or premature birth.

4. Durian

It is well known that durian is nutritious, but it is not suitable for pregnant women to eat it, because durian is too hot, excessive intake will increase blood sugar, and it is not easy to digest and absorb after entering the stomach.

5. Persimmon Cake

Here we are referring to the persimmon cakes that are not fully mature. They contain a lot of tannic acid, which can easily cause stones and cause harm to the stomach of pregnant women.

6. Jackfruit

There is a special kind of protease in jackfruit, which can cause skin allergies. For pregnant women, once skin allergies occur, they are prone to diarrhea or abdominal pain, which is extremely unsafe.

7. Mango

Like jackfruit, mango also contains a special enzyme that can cause skin allergies in women. Regardless of whether you have been allergic to mangoes before, it is best not to eat them after pregnancy.

8. Melon

Melon tastes delicious, but it is a cold food. Eating too much is not easy to digest and can easily cause stomach cold and diarrhea.

9. Peach

Peaches are a very common fruit with high nutritional value, but pregnant women should not eat too much of them because peaches are hot foods and eating too much of them can easily cause constipation.

10. Jackfruit

Jackfruit tastes sweet and sour, so many people like to eat it, but it is not suitable for pregnant women because the sugar content in jackfruit is too high. Pregnant women with high blood pressure and high blood sugar should stay away from it.

The above is a detailed introduction to the top ten fruits that pregnant women are forbidden to eat. You should also be careful during pregnancy to avoid unexpected situations due to eating the wrong food. You must not eat things that you are not allowed to eat. It is not too late to eat them after the baby is born.