When is the ovulation period if the menstrual period comes on the 6th?

The menstrual cycle of a normal and healthy woman is generally about 28 days, that is, it comes once every 28 days. Medically speaking, the first fourteen days of the menstrual period is the ovulation period. It is expressed according to the menstrual period, not after the menstruation. So how many days after the menstruation does it take to ovulate? How many days does ovulation occur in the menstrual cycle?

How many days of ovulation in the menstrual cycle

The female body shows regular changes under the influence of growth hormone. Each menstrual cycle can be divided into physiological period, ovulation period and safe menstrual period. Generally speaking, for women with normal menstrual cycles, 14 days before the first day of menstruation is the ovulation period. The 5 days before and 4 days after ovulation, plus the day of ovulation, a total of 10 days, is the ovulation period. Life outside the ovulation period and menstrual period is called the safe menstruation period. The safe period after ovulation is safer than the safe period before ovulation.

The female body undergoes regular changes due to the influence of growth hormone

For example, taking the menstrual cycle of 30 days as an example, the first day of menarche this time is September 15th, then the next menarche will be on October 15th (September 15th plus 30 days), and then subtract 14 days from October 15th, then October 1st is the ovulation period. The ovulation period, the 5 days before and the 4 days after, that is, the ten days from September 26 to October 5 are the ovulation period.

However, we need to remind everyone that to use this method to calculate the ovulation period, we must first understand the length of the menstrual cycle. In other words, we must have a very normal or regular menstrual cycle to calculate the ovulation period. Therefore, it is only suitable for women whose menstrual cycles are always normal.

What should you pay attention to during ovulation?

1. Have your own special cotton towel and use flowing water to clean private parts when taking a shower.

2. After each defecation, it is best to develop the habit of washing with warm water to prevent intestinal bacteria from entering the vagina and causing inflammation.

3. You must drink enough water every day to reduce the bacteria that grow in the urethra.

4. It should be noted that when you have a lot of secretions, you can use a hair dryer set to warm air to dry your private parts after taking a shower. After taking a shower, you should wear underwear after your private parts are relatively dry. Nowadays, many people only wear skirts without underwear at home, or do not wear underwear when sleeping at night. This is better for the private parts, as it allows it to have a chance to ventilate and dry. But bedding should be changed frequently to keep it clean.

5. Be careful when choosing daily necessities, and use less sanitary napkins and handkerchiefs containing spices, colorants or deodorizing ingredients. In addition, there is no need to use soapy water or shower gel to clean the vagina, because most of the general shower gels and soaps are alkaline, with a pH value above 7, which will easily destroy the weakly acidic environment and cause gynecological diseases.

6. It is best to wear cotton underwear that is absorbent and breathable. In hot seasons, it is best not to wear tights. When sitting in public places, try not to wear miniskirts to avoid letting your underwear touch the seat.

7. Underwear should be cleaned separately from other clothes and cleaned with a mild detergent. Some descaling agents or softeners may cause allergic symptoms. If you feel something is wrong, it is best not to use them.