Why is my period coming back?

Menstruation is a physiological phenomenon that occurs every month in women with normal endocrine system. For most women, menstruation lasts about 3-5 days, and some last as long as 7-8 days. If a small amount of menstrual flow appears again within two days after the end of menstruation, it is often a sign of menstrual bleeding. This is normal. As long as it is not abnormal bleeding, there is no need to worry. Why do women experience a relapse in their menstrual period?

1. Concept

Recurrent ejaculation is a relatively normal physiological phenomenon. A few days after a woman's menstruation ends, she will experience a rebound, usually one to two days, and the amount of menstrual flow will not be too much. In addition, it is also called a rebound after the breastfeeding period. The time of the rebound of menstruation varies from person to person. Prolactin has the effect of inhibiting the onset of menstruation, so the onset of menstruation is also a signal of decreased prolactin secretion, which will affect the amount of milk secretion, but has little effect on the composition of milk. If your period comes again right after it ended, it can generally be considered as ovulation bleeding. If the amount is not much, no treatment is required. But if it lasts too long or happens too often, it can be a problem. Cervical erosion, uterine fibroids, etc. can also cause abnormal bleeding.

2. Reasons

1. Related to endocrine

The early or late return of menstruation is related to endocrine, especially the level of "prolactin" secreted by the pituitary gland.

2. The degree of physical excitement

If a woman is overly excited, sad, anxious, depressed or has too much psychological stress during her menstrual period, it may cause her menstruation to return.

3. Lack of trace elements in the body

Women lose a lot of iron during menstruation, which can also cause this situation. You can eat more black, red and purple foods, drink turmeric tea or Chinese medicine rose and safflower.

4. Having sex during menstruation

If women have sexual intercourse during their period, it may lead to prolonged and irregular menstruation, and it is also easy to cause infection and gynecological diseases. 3. Precautions for menstrual regulation 1. Keep a happy spirit, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous.

2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. You must not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar.

3. Underwear should be soft, made of cotton, and have good ventilation and breathability. It should be washed and changed frequently, and the changed underwear should be dried in the sun.

4. Avoid eating raw, cold, spicy or other irritating foods. Drink more water to keep your bowel movements smooth. Avoid eating fried foods, onions, garlic, leeks, ginger and other foods that stimulate fire.

5. Don't wear tight clothes. Tight pants will put pressure on local capillaries, affect blood circulation, and cause congestion and edema in the genitals.

6. Women should not consume any Chinese herbal supplements during their menstrual period, because too much nourishing stews will affect the contraction of the uterus, making it difficult to discharge menstrual blood.