If women want to be more beautiful and younger, their bodies must be free of toxins. However, the current lifestyle often causes more and more toxins in our bodies, and women will look older and older. To detoxify and maintain beauty, we need to drink more beverages, such as water, honey, and detoxifying tea. 1. Beverages Water: Water can promote metabolism, shorten the time that feces stays in the intestines, reduce the absorption of toxins, and dissolve water-soluble toxins. It is best to drink a glass of warm water on an empty stomach every morning. (Make sure you drink eight glasses of water a day!) Detox tea: There is a Tibetan medicine that is particularly effective. It is made from Tibetan Rhodiola rosea and wild lotus seeds, and it is said to be quite good. Honey: It has been a good product for nourishing the body, detoxifying and beautifying since ancient times. I have been using this method for many years. Lemon water: Lemon water can detoxify and lose weight. Drink a large glass of warm lemon water on an empty stomach first thing in the morning. Brown sugar water: For thousands of years, brown sugar has the effect of detoxification and moisturizing, which is well known to everyone. Milk: Milk contains a lot of calcium, which can inhibit the activity of cholesterol synthase in the human body and reduce the body's absorption of cholesterol. 2. Other foods for detoxification and beauty: pig blood Pig blood contains relatively high levels of iron, vitamin K, and trace elements, and has the effects of regulating blood and removing blood stasis, stopping bleeding, replenishing blood, and benefiting the large intestine. Pig blood is sweet and warm in nature. It is a very good food for beauty and detoxification. After the plasma protein in pig blood is decomposed by the gastric acid in the human body, it will produce a detoxifying and intestinal cleansing product, which can quickly expel toxic substances and dust from the body. In addition, pig blood has anti-cancer effects. 3. Other foods for detoxification and beauty: cucumber Cucumber has high nutritional value, and is rich in protein, fat, carbohydrates, multiple vitamins, cellulose, calcium, iron, phosphorus, potassium, sodium, magnesium, etc. It has the effects of diuresis, cleaning and detoxification, anti-aging, anti-tumor, thirst quenching, lowering blood sugar, invigorating the brain and calming the nerves, and facilitating bowel movements and detoxification. Cucumber is a sweet and neutral food. Cucumbers are rich in cucumisic acid, which can effectively promote human metabolism and quickly excrete toxins from the body after consumption. Cucumbers are rich in vitamin C. Eating them can beautify the skin and keep it elastic. It can also effectively inhibit the formation of melanin. 4. Other foods for detoxification and beauty: bitter melon Bitter melon is high in fat, protein, crude fiber, amino acids, various minerals and carbohydrates, especially vitamin C. It has the effects of clearing away heat and detoxifying, relieving fatigue, clearing the heart and improving eyesight, invigorating Qi and strengthening yang. Bitter melon is sweet, bitter and neutral in nature. It is the best product for detoxification and beautification. The active protein contained in bitter melon has a good anti-cancer effect. After consumption, it can effectively stimulate the defense function of the body's immune system and quickly expel toxic substances from the body. |
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