Why is my period so rare?

Menstruation is often one of the criteria for judging whether a woman's body is healthy. Once there is a problem with menstruation, it may mean that the woman has contracted a certain disease. In fact, there is no fixed standard for women's menstrual volume, because everyone's physique is different. Even for the same person, the amount of blood each time during menstruation is different, and sometimes it is very little. So, what's the matter with my period coming less often?

1. Excessive dieting to lose weight

For various reasons, many women have very high demands on their body shape. Women's menstruation is closely related to their weight and body fat content. In particular, women who have menstrual problems should stop losing weight, strengthen their nutrition, and restore their health.

2. Excessive work and rest can lead to endocrine disorders

With a fast-paced life and high-intensity work, many women would probably go crazy if they encounter those uncomfortable days every month. If they do not pay attention to maintaining a good work and rest routine and relaxing at this time, it is likely to cause scanty menstruation.

3. Often sulking and depressed

Female friends should never hold back when they feel wronged. From the perspective of traditional Chinese medicine, holding back can easily cause liver depression and qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.

4. Artificial abortion

After an artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience prolonged menstruation, irregular cycles, and amenorrhea after artificial abortion, which usually return to normal after 2-3 months.

5. Ovarian dysfunction

The function of the ovaries directly affects women's menstruation. In the late menstrual period, the menstrual volume is small. Most modern medicine believes that this is related to poor follicular development or anovulation. Therefore, promoting ovulation and strengthening ovarian function are the main links in treating oligomenorrhea.

6. Chest lesions

Many women experience premenstrual breast pain but little menstrual flow. Do not take this lightly, because symptoms such as breast pain may be caused by liver depression and qi stagnation. You need to soothe the liver and regulate qi, and unblock the blood vessels to achieve the overall menstruation regulation effect.

harm

1. Low menstrual volume causes a lot of harm to women's health, mainly endometrial displacement, cervicitis, menstrual arthritis, menstrual rash, menstrual toothache, menstrual asthma, etc.

2. It can also cause acne in women and affect the beauty of their faces. Moreover, these spots cannot be solved by cosmetics alone. If not diagnosed and treated early, it will not only affect beauty but also physical health.

3. Small menstrual volume can cause headaches in women, and in severe cases it can even cause infertility in women, so female friends must pay attention to it and not be careless.

4. If the scanty menstrual flow is caused by gynecological diseases, it will also affect women’s fertility.