Is it normal to have blood clots during menstruation?

Every woman with normal gynecological condition will have her menstruation every month. The condition of her menstrual blood can also be used to determine whether a woman's gynecological health is healthy. Normal menstrual blood is dark red, because menstruation is the process of small fragments of the endometrium shedding, so there will be some small blood clots in the menstrual blood. This is all normal. Just pay attention to some precautions during menstruation. It can reduce the discomfort of menstruation.

If you catch a cold during menstruation, blood clots will appear. If blood clots exist for a long time, it may be possible that you have uterine fibroids. Young people generally do not have this. If you are worried, you can go for a check-up. Give her more hot brown sugar water and keep her from touching it with cold water, and she will get better. Under normal circumstances, menstruation is bright red, without purple or dark blood clots. Once menstruation with blood clots occurs, it is often accompanied by dysmenorrhea. Dysmenorrhea often causes patients to become mentally tense and emotionally unstable.

Generally, the menstrual blood discharged during menstruation must be black blood without clots. The blood clots are a bit like blood, of varying sizes, and are often accompanied by bright red blood. But if large pieces flow out, you should go to the emergency room immediately. Of course, there may be some mucous membrane-like white fragments in the menstrual blood occasionally, which may be the peeling endometrium, which is normal. If female friends have a large number of menstrual blood clots, they must be careful and it is best to go to the hospital for a comprehensive examination immediately to avoid worsening of the condition and bring more troubles to their future life.

(1) Relax and drink plenty of water. It is best to add some brown sugar.

(2) I recommend a few conditioning methods. Add brown sugar to boiling water, and after it dissolves, add an egg (a bit like a poached egg). Eat it when it is cooked and drink the soup. The iron in brown sugar can replenish blood, and the egg can supplement nutrients! Ginger and brown sugar water: 15 grams of ginger, an appropriate amount of brown sugar, brew with boiling water as tea.

(3) Take more hot baths to promote blood circulation.

(4) Do not indulge in the cool breeze; if you are caught in the rain, dry your hair as soon as possible and change clothes to keep warm

(5) Daily routine - do not stay up late to avoid affecting physiological rhythm and endocrine coordination.

(6) Keep your emotions calm; stress and anxiety can also cause ovarian dysfunction.

(7) It is normal for the endometrium to shed during menstruation. However, if the condition is serious, you should seek medical attention.

(8) Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. Do not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. Those with heavy menstrual bleeding should avoid eating brown sugar.

(9) Underwear should be soft, made of cotton, and well ventilated. Wash and change underwear frequently, and dry them in the sun.

(10) Avoid eating raw, cold, sour, spicy and other irritating foods. Drink more boiled water to keep bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating onions, garlic, leeks, ginger and other foods that stimulate the flow of fire. People with qi and blood deficiency must increase nutrition on a regular basis, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, mutton, etc., and avoid eating raw and cold fruits.