Breast fibroids are a common disease. Judging from the clinical symptoms, most patients do not feel pain, even when touched. However, some patients will feel a certain amount of pain, but the degree is not strong. Experts say that patients with breast fibroids must learn to perform breast self-examinations, pay attention to their diet, eat more fresh fruits and vegetables, avoid spicy foods, and also pay more attention to rest and not stay up late for long periods of time. 1. Will breast fibroids hurt? According to breast disease experts, the symptoms of breast fibroids are unlikely to cause pain. Clinically, most patients do not feel spontaneous pain during the symptoms, and even have no tenderness during clinical examinations. However, this only applies to the vast majority of people. For a very small number of people, breast fibroids will cause pain, but the pain is not severe, just slight tenderness. 1. What should patients with breast fibroids pay attention to in their daily lives? 1. Perform breast self-examination People with breast fibroids should first insist on examining their breasts in their daily lives. Breast self-examination should best be performed after menstruation, because some women experience breast pain during menstruation, which is caused by changes in hormones in the body. If you perform breast self-examination at this time, it will cause greater interference, so breast self-examination should be performed after menstruation is over. The specific breast examination method will not be discussed here. You can refer to the experience link below. 2. Pay attention to your diet People with breast fibroids should pay attention to their diet and avoid eating pickled, smoked, grilled and fried foods, especially burnt and charred foods. Avoid eating foods that contain some hormones, and eat more fresh foods, fruits and vegetables. 3. Foods that need to be eaten more People with breast fibroids need to regularly eat foods that can inhibit carcinogenesis, such as kohlrabi, cabbage, carrots, rapeseed, garlic, vegetable oil, fish, shiitake mushrooms, etc. Eat fresh fruits often. Some fruits, such as bananas, can also relieve your bad mood. 4. Pay attention to your daily routine People with breast fibroids also need to pay attention to their regular life, avoid staying up late, maintain 6 to 8 hours of sleep a day, and develop good habits of going to bed early and getting up early. If you often stay up late, it is easy for people's immunity and resistance to decrease to varying degrees. Therefore, for your own health, pay attention to your regular life. |
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