Can I eat figs during confinement?

What should women pay attention to most during the confinement period? In addition to getting enough rest time and keeping themselves clean, in fact, the most important thing for women during the confinement period is to eat healthily. Many foods should be avoided during the confinement period, otherwise it will affect the body's recovery and cause many sequelae. So, can women eat figs during the confinement period? Let’s analyze it for you.

Fig belongs to the Moraceae family. The fruit is rich in glucose, fructose, sucrose, citric acid and a small amount of malic acid, succinic acid, etc. Its dried fruits, unripe fruits and plant latex all contain anti-tumor ingredients. The latex also contains starch saccharides, esters, fats, proteins and the like. The results of modern research show that figs have a certain laxative effect and can be used as a food laxative in case of constipation; the water extract of the dried fruit has an anti-tumor effect after processing; and animal experiments have shown that figs have a certain antihypertensive effect.

Benefits of Figs

1. The lipase, hydrolase and other enzymes contained in figs have the function of lowering blood lipids and decomposing blood lipids, which can reduce the deposition of fat in blood vessels, thereby playing a role in lowering blood pressure and preventing coronary heart disease.

2. Figs have anti-inflammatory and anti-edema effects, and can relieve sore throat and swelling.

3. The serum of unripe fruits contains active ingredients such as psoralen and bergapten. The juice of ripe fruits can be extracted from an aromatic substance called benzaldehyde. Both have the effects of preventing and fighting cancer and enhancing the body's disease resistance. They can prevent the occurrence of various cancers, delay the development of transplanted adenocarcinoma and lymphosarcoma, promote their degeneration, and will not be toxic to normal cells.

4. Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., which can help the human body digest food and promote appetite. Because they contain a variety of lipids, they have the effect of moisturizing the intestines and promoting bowel movements.

Can I eat figs during confinement?

Figs are natural and pollution-free, nutritious and delicious. For new mothers who are recovering from childbirth, eating figs is an incredible thing! Figs are not only seedless and taste great, but they are also rich in nutrients, making them one of the most popular fruits.