Can I cry during confinement?

In real life, many women have a lot of unhappy things to deal with during the confinement period after giving birth, such as poor care from the mother-in-law or husband, etc. Whenever the baby is involved, they become very emotionally fragile. Whenever encountering such a situation, mothers always feel like crying, but for the health of the baby, they force themselves not to cry. So, can a mother cry during the confinement period? What effects will it have on her body?

Why do I always want to cry during the confinement period?

For new mothers, the series of processes from pregnancy to delivery cause changes in hormones in their bodies, which directly affect them. In addition, there are changes in the mother's body, as well as anxiety about feeding and the future of the baby, and troubles with housework, all of which cause the mother's mood to fluctuate greatly. Some even because the family's focus shifts from pregnant women to babies and other factors, make new mothers prone to postpartum depression in the puerperium, and they often feel sad, cry, and have negative emotions. Severe cases may develop into postpartum depression.

What kind of impact does crying during confinement have on the body?

Postpartum women have insufficient blood flow, and each organ can be allocated less blood than usual. If the eyes often shed tears and blood circulation is poor at this time, the eyes will easily become tired. Therefore, for new mothers, shedding tears during the confinement period will indeed cause certain damage to the eyes. Prolonged reading, including reading books and watching TV, should also be avoided during confinement. The reason is the same as crying, which is the concern for excessive eye fatigue.

Some new mothers develop postpartum depression after giving birth to their babies. Excessive crying, in addition to feeling tired, can easily damage the cornea, or the eyes may become easily sore or uncomfortable. If they do not get enough rest, the aging process will be accelerated and it is easy to cause eye diseases such as glaucoma and cataracts.

The editor's thoughts: During the confinement period, new mothers should not be too anxious and worried. Taking good care of their bodies is the serious matter. If you feel bored or ignored, you should adjust yourself, be considerate of your family, and enrich yourself. This way you won’t be depressed and worried about gains and losses every day.